Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

I am thankful for my surgery, it has not always been easy over the past 5 months but, very worth it! Everyone use what you have learned to get you through the day. Take things you know you can eat, measure the amounts and enjoy the family and friends company! Be happy!

Share this post


Link to post
Share on other sites

I am very thankful for being healthy post op and other than a few ulcers I feel pretty swell.

I think I'm going to be a little bad today since it's a holiday. I want a small bite of mashed potatoes, stuffing, sweet potatoes, and cranberries. I know some people are approved for starches but my surgeon says no. I just want enough to taste it. Hopefully I won't be sick. On Halloween I had .25 of a fun size almond joy and .25 of a Reese's cup and I was okay and didn't want to cry anymore lol. Obviously candy isn't even an option for the other 364 days a year. I think if you give yourself a little treat on special occasions is okay as long as you don't splurge and are okay the rest of the time. I think it keeps people from eating badly often. Idk maybe it's just me.

Happy turkey day everyone!

- Kaylee Ann ~ Surgerversary 6/11/2012

Share this post


Link to post
Share on other sites

I am very thankful for being healthy post op and other than a few ulcers I feel pretty swell.

I think I'm going to be a little bad today since it's a holiday. I want a small bite of mashed potatoes' date=' stuffing, sweet potatoes, and cranberries. I know some people are approved for starches but my surgeon says no. I just want enough to taste it. Hopefully I won't be sick. On Halloween I had .25 of a fun size almond joy and .25 of a Reese's cup and I was okay and didn't want to cry anymore lol. Obviously candy isn't even an option for the other 364 days a year. I think if you give yourself a little treat on special occasions is okay as long as you don't splurge and are okay the rest of the time. I think it keeps people from eating badly often. Idk maybe it's just me.

Happy turkey day everyone!

- Kaylee Ann ~ Surgerversary 6/11/2012[/quote']

I think you'll be fine. Try getting some kind of exercise in today... That'll definitely make you feel better about it!

Share this post


Link to post
Share on other sites

I am thankful for my surgery' date=' it has not always been easy over the past 5 months but, very worth it! Everyone use what you have learned to get you through the day. Take things you know you can eat, measure the amounts and enjoy the family and friends company! Be happy![/quote']

Great advice! Happy Thanksgiving!!

Share this post


Link to post
Share on other sites

My main meal was just Protein and veg - (turkey, of course, and brussels sprouts). I had a spoonful each (like, regular table teaspoon) of mashed potatoes and stuffing (because they are my FAV) only after I finished my meal, just enough to get a taste. Worked really well! I was more than satisfied with everything, and I know what I ate wasn't bad at all.

I was sad about skipping the eggnog, though... but I treated myself to diet cranberry juice instead.

I think the key is PLAN AHEAD most of all. Measure out your portions, eat SLOW, and remember that moderation is also a great key.

Share this post


Link to post
Share on other sites

I think you'll be fine. Try getting some kind of exercise in today... That'll definitely make you feel better about it!

Bleck so I went a little overboard and ended up having 2 different meals consisting mostly of potatoes, sweet potatoes and stuffing. Ended up getting a Migraine which I feel HAS to be a result of my bad eating, took a nap and when I woke up I generally felt like shit and still do. Dumb. Dumb. Dumb.

- Kaylee Ann ~ Surgerversary 6/11/2012

Share this post


Link to post
Share on other sites

Happy thanksgiving..... I enjoy everything. I made rice with peas had less then half cup & a tiny piece of pork shoulder(I splash some lime) turkey in the oven had a piece. Everything in small portion & it was great & it stood all down.

Share this post


Link to post
Share on other sites

Had a good dinner. Had some turkey. Had some French green Beans. Some mashed potatoes. Some sugar free strawberry Jello with pineapple and cream cheese. I really wanted some stuffing. I am 3 weeks out and had such a tiny amount of food but it was good!

Share this post


Link to post
Share on other sites

I had a little bit of mashed potatoes, little bit of squash, green Beans, and a deviled egg. I can't have any meats yet or breads. I didn't mind not having the other foods , the spoonfuls of the foods I listed completely filled me up. It was a great feeling that I could easily say NO to all that food!

Share this post


Link to post
Share on other sites

Bleck so I went a little overboard and ended up having 2 different meals consisting mostly of potatoes' date=' sweet potatoes and stuffing. Ended up getting a Migraine which I feel HAS to be a result of my bad eating, took a nap and when I woke up I generally felt like shit and still do. Dumb. Dumb. Dumb.

- Kaylee Ann ~ Surgerversary 6/11/2012[/quote']

Don't beat yourself up.... Work out extra hard tomorrow to compensate for it.

Share this post


Link to post
Share on other sites

Don't beat yourself up.... Work out extra hard tomorrow to compensate for it.

Thanks. At least I looked super fly when I was all sickly' date=' that helped me feel better haha

post-19216-1381381078237_thumb.jpg

- Kaylee Ann ~ Surgerversary 6/11/2012

Share this post


Link to post
Share on other sites

Thanks. At least I looked super fly when I was all sickly' date=' that helped me feel better haha

- Kaylee Ann ~ Surgerversary 6/11/2012[/quote']

Very nice!!!!!

Share this post


Link to post
Share on other sites

I took and pureed more or less some Turkey then added a tablespoon of gravy and then mashed potatoes. pretty good mixture lol. I feel I didn't miss out on Thanksgiving at all. and I did the black Friday thing and stood for 3 hours and definitely worked off any calories I consumed today

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 1 reply
      1. stevieoriole

        Am feeling this right now. My surgery date is 4/1. Sign the consent tomorrow. I feel like I overloaded myself with too much info, too many opinions. Got to the point where I was wondering if I should do this. Then I thought of my reasons for taking this step and that settled my nerves. Still get moments of doubt but am striving forward. Am just going to follow my book from the surgeon. Joined this because I was told by my dietician that I should do this for support

    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×