2 Week Liquid Diet

[NikiG 113]

Today was the start of my 2 week liquid diet.... It was rough, but I made it through! I just keep telling myself you can do this with the end result in mind! Today is the start of my new rest of my life!!!

[kisersassy 369]

you can do this!!! are you on full liquid diet or are you allowed some food? on my liquids I was allowed cottage cheese. I don't think I could have done it without it to be honest. everyone said how strong willed I was. ha!! it was cottage cheese that got me through lol. good luck and stay strong!!

[NikiG 113]

you can do this!!! are you on full liquid diet or are you allowed some food? on my liquids I was allowed cottage cheese. I don't think I could have done it without it to be honest. everyone said how strong willed I was. ha!! it was cottage cheese that got me through lol. good luck and stay strong!!

I'm on full liquid (optifast).. I can have sugar free Jello too. Today was rough, but I will get through it! Thanks for the encouragement!