Advanced!

[nursie026 36]

Saw my surgeon today. Lost 22lbs since my November 1st surgery! I'm advanced to purée/ soft! That 2 weeks of liquids was utter hell!!! Now I'm on a mission to find great recipes for healthily low fat yummy foods... Any ideas?

[kristy3k 1,133]

Congrats on your weight loss you are doing great. From what I hear weight loss for dummies has all kinds of great recipes for every stage. I mostly stuck with creamed Soups and Greek yogurt... But will say at this stage Soup was my friend.. And still is.

[worm2872 635]

WHOO HOO!! Way to go!!

[BBdoodle 483]

Creamy low fat Soups, yogurt, cottage cheese, low fat mashed potatoes etc. were my puree statge friends

[thrisha.hamilton 13]

My NUT recommended the graduates toddler meats... chicken, and meatballs are the only ones I've tried. I mix them with cream of chicken Soup no Water. Just straight out of the can heat and mash.

surgery 10/17/12 pre op wt 215 surgery wt 201 current 185

[4SFLFDS 59]

Greek Yogurt, cheese, Beans, finely chopped ground beef, eggs have worked best for me good luck! Also be prepared to see weight loss slow a bit