November 2012 Members Post Op

[Nicole K 352]

Can I join even though my surgery was December? No activity much on December!

That is the FB group?

[crstalww 228]

That is the FB group?

Yea you can we are all here to support each other. It's a private Facebook group I would have to add you to my Facebook and then add you to the group

[crstalww 228]

Can u please add me Sandra Redd r4snd@frontier.com

What's your profile picture and what's in the background

[Nicole K 352]

Yea you can we are all here to support each other. It's a private Facebook group I would have to add you to my Facebook and then add you to the group

Mine is Nicole Charette Kelsey picture of my mom and my daughter first communion dress

Ncharette@aol.com.

Thank you!!!

[r4snd 25]

Hi I am not sure if I have been added to the Facebook group but I would really like to be my name is Sandra Redd on Facebook I am with my dad and I am really young in the picture hair is kinda a mess and we r black. Please add me surgery was Nov 29 I started at 278 now 192 from size 24 to size 16 have some amazing receipe I would like to share

[r4snd 25]

Email address is r4snd@frontier.com

[crstalww 228]

Email address is r4snd@frontier.com

I've been looking for you I can't find you. Maybe your privacy settings are blocking you out. Anyone who's on the FB group please add her and let me know when you do so I can add her please. Sandra look for me as we'll crystal Hylton

[r4snd 25]

Hi crystal their are more than one on Facebook which one r you

[r4snd 25]

Okay crystal I am a black lady with a whit hat on and the profile picture is of me driving a car just the upper half of me

[r4snd 25]

Also www.facebook.com/sandra.redd1

[r4snd 25]

I fixed my setting so u can find me sorry

[SweeetRissa 1]

Hi.... my DOS was in November.... how's everyone doing? What's your results? I just wanna know the average weightloss . I'm down 70lbs... I think had I exercised more and ate healthier I would of lost more...well as of July 1, I'm finally focusing on working out... I cut out bad carbs, bread, potato, pasta....which i know i should of done in the beginning, however, unfortunately old habits die hard.. the only rice I do eat is in sushi, 3 pieces is all I can handle.... ID like to lose another 30lbs asap, then go for my referral for a tummy tuck... just wanna hear what other people are going thru

[crstalww 228]

I fixed my setting so u can find me sorry

This is stupid still can find you I will log on tomorrow at work and see if I can find u ill keep you posted ... Frustrating

[r4snd 25]

I guess I am becoming a pia but I love the support this group has

[mom2lucky (suznc) 81]

I had my surgery November 27 and as of today, I have lost 100.5 lbs so less than 20 to go. I don't eat simple carbs like Pasta, rice, potatoes and my bread is usually limited to a piece of whole wheat toast on weekends & Mission low carb wheat fajita wraps. My lab tests were great - B12 was higher than normal range & I've never supplemented that. Just take optisource Vitamins & vit D. Calcium was good probably because I eat low fat cheese, Greek yogurt & milk daily. I found a great treat that has 12 gms of Protein (soy isolate) - Kay's Naturals cinnamon almond protein cookie bites. They're so good & only 125 calories for the bag. I go to the gym at least 6 days a week & love it. I'm so glad I had this surgery even though I have some skin floppiness. Have to wait at least a year or two for any plastics though since they won't do anything so soon after surgery. How is everyone else doing?