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Thank u all!

302 on left and 205 on right

Wow! You look really great! I bet you feel so good.

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Wow! Great job!

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Yes I feel like a new person.

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Wow! Fantastic success!

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Yes I feel like a new person.

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That's awesome! I have mine on Wednesday I'm so nervous I feel like I might be having regrets you're glad you did it thou?

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That's awesome! I have mine on Wednesday I'm so nervous I feel like I might be having regrets you're glad you did it thou?

I would do it all over again if I had to. I was nervous as well. Just think about how much healthier u will be and feel.

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Thank you all so much! No special tricks' date=' 95g of Protein a day and watching what I eat[/quote']

You look amazing. What kind of Protein do you use? Are you getting all your protein now through food or still shakes? I want to be successful like this but I know protein is the key!

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I use barbaric advantage and add Capella drops here and there to change up the flavor. To be completely honest, I am very bad at getting my Protein and Vitamins in

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I use barbaric advantage and add Capella drops here and there to change up the flavor. To be completely honest' date=' I am very bad at getting my Protein and Vitamins in[/quote']

Well 95g of Protein is fantastic. Alright good to know. I ordered a single serve of Bariatric Advantage so I will try it!

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Bariatric*

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
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