What Exercise Did You Do Today?

[NikiG 113]

I did exercise this evening. Did 2 miles walking DVD with Leslie Sansome. Then 10 min stretching. That's one night down. : )

I fret all about my walk off the pounds dvds! Thanks for the reminder, I'm gonna pull them out!!!!

[Dawnolson 85]

I like it. No hard to remember moves! Right up my alley! Lol

[snow25 188]

I'm 3 days post op and was able to walk up and down my street. Only about a quarter of a mile. I'm going to try for more in a little while.

[kristy3k 1,133]

Wow snow for 3 days post op you are doing great! All I could do at 3 days was walk around my living room!!

[snow25 188]

Wow snow for 3 days post op you are doing great! All I could do at 3 days was walk around my living room!!

Thank you! I'm resting and sipping in between walks, but I'm really trying to move some of this gas out! Ha!

[snow25 188]

Took another stroll. Feeling better with every step. Went a little further this time, rounded the corner and walked another street. Wish I could take a nice bubble bath, but have to wait 7 days post op. keep moving and loosing!

[snow25 188]

Still walking the street 2 times a day. I do not have much energy to go further than that right now. 8 days post op and feeling good.

[nikkiba75 276]

Walked around 2 malls for 1 hour

Sent from my iPad using RNYTalk

[snow25 188]

Thanks great!

[ladyspl 161]

I dance walked at the YMCA indoor track today. Yes u read that right. I danced while walking. Several ppl around and it didn't stop me. Get urself a playlist of high energy songs and wave ur arms, swish ur hips, high step, side slide, anything u can do while walking and keeping the beat. Did I look like a fool, absolutely, but let me tell ya it was a way fun workout! Can't wait to do it again tomorrow! Gonna work on another playlist tonight :-)

[snow25 188]

Love it!!!

[slowtogo 301]

Wow...its after new years people! We can do this! 32 min on my bike this am. I want to shake off this stall. Who is with me?

[kristy3k 1,133]

Wow...its after new years people! We can do this! 32 min on my bike this am. I want to shake off this stall. Who is with me?

Good job... I did my usual 2 miles today... Added some incline on the treadmill.. Ready for this cold weather to go so I can go back to walking my neighborhood again!!!

[R4TNM 51]

Walked a mile in half on treadmill with 5 pound hand weights.

[snow25 188]

Way to go!