What Exercise Did You Do Today?

[nikkiba75 276]

Cardio and weight training

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[kiwiladydee 402]

I worked out with a trainer and I think I liked it. Not sure if I can really afford it. Confused on what to do - advise?? I currently do not work do to fibromyalgia and Migraines. I freelance doing graphic design when I can. I contribute around $200 a month for savings and I want to spend $50 house cleaning and $50 on gym membership. But, a trainer would be much more effective.

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[snow25 188]

Played beach volleyball last night for about an hour and a half. Fun.

[Dotie316 25]

I ran a 5k this morning for sexual assault awareness month 3 month post op yay me!

[D2.0 14]

I do a boot camp every M W F 5am-630am. I get up at 4am. I have energy!! Yay

[sunshine413 343]

Ran 4.55 miles!! Thank you, Jesus for my health!!

[madenkorea 36]

treadmill for an hour bike for an hour 20 minutes in sweat box.

[babs963 201]

Walked 2.25 miles 365 calories

[SoccerMomma73 1,867]

Mowed the yard....yesterday weed eating...yard maintenance may kill me!!!!!

HW 312, pre-op (lap-band) 294, pre-op (RNY) 255, surgery date 2/11/13, goal weight 154, current weight 221.6

[madenkorea 36]

station bike, treadmill and zumba for my first round.

[Dotie316 25]

its earth day so our post encouraged people to walk, ride a bike, or carpool today...i waled 4 miles there and back

[slowtogo 301]

I worked out with a trainer and I think I liked it. Not sure if I can really afford it. Confused on what to do - advise?? I currently do not work do to fibromyalgia and Migraines. I freelance doing graphic design when I can. I contribute around 200 a month for savings and I want to spend 50 house cleaning and 50 on gym membership. But' date=' a trainer would be much more effective.

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Kiwi- I would forgo the housekeeper-it's free exercise for you, But invest in yourself. I say go for the personal trainer. You are worth it.!!

[madenkorea 36]

I worked out with a trainer and I think I liked it. Not sure if I can really afford it. Confused on what to do - advise?? I currently do not work do to fibromyalgia and Migraines. I freelance doing graphic design when I can. I contribute around 200 a month for savings and I want to spend 50 house cleaning and 50 on gym membership. But' date=' a trainer would be much more effective.

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even taken a group class help benefits.

[kiwiladydee 402]

Thanks for the opinions.. I knew people would probably see something I could not.

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[w106fox 62]

Walked 2 miles and 5 min on the elliptical - ok so 5 min doesn't sound like much but it was enough to kick my ass :-)

HW 305 SW 292 CW 278 GW 150