What Exercise Did You Do Today?

[Shannalee 65]

Elliptical for 45 minutes & weights. I really do feel accomplished after these workouts.

[Kristi 195]

I took a shorter than usual walk today... 2.3 miles... I didn't feel like I had the energy to make the hills today.

[Dbanks 111]

I went to the local Gym and did their aquatic work out class this am? How can I calculate how many calories burned? Any suggestions? Not really swimming but walking kicking stretching against the current?

[kristlynngirl 184]

I went to the local Gym and did their aquatic work out class this am? How can I calculate how many calories burned? Any suggestions? Not really swimming but walking kicking stretching against the current?

There's Water aerobics in My Fitness Pal under cardiovascular.

[countrygirl 84]

I went to the local Gym and did their aquatic work out class this am? How can I calculate how many calories burned? Any suggestions? Not really swimming but walking kicking stretching against the current?

I just walked 2 miles &will again later I'm only 3 wks post op. I tried to return to work monday but couldn't kerp up its a fast paced job;AUTO INDUSTRY/FACTORY so I will return on sept 16th. I sho Yuri ld be 100% then..

[ArmyOfMe 82]

Walked with the husband and our little one around the neighborhood. We usually walk for about 1-2 hours. Good mileage, I must add. I have got to buy one of those FitBit gizmos and start tracking.

[ArmyOfMe 82]

Double post.

[Shannalee 65]

Here's an interesting tidbit......Monday I did the elliptical for 45 minutes & went 2.86 miles. Then yesterday I did the elliptical for the same amount of time & the same resistance but went 3.25 miles. I have no idea how that happened but I'll take it.

Today is TRX day.......I'm so gonna hurt tonight.

[PrettyMe 18]

First time exercising since surgery today..ive been wanting to go walking, but its been 100° in Cali...so today i did some arm exercises and since i live in a 2 story house i put those stairs to work! Lol I ran up and down 10 times and Boy was i tired lol..My boys were doing it with me and they kept saying " mommy are we done yet?!" Lol They're only 5 and 3 yrs old and were tired before i was...Well i hope it cools off soon so i can do some outside activities!

[iamworthit 208]

Swam for an hour

[Dbanks 111]

Worked a car wash for 4 hrs! I'm beat!

[paigelarson89 19]

I'm having back issues, but today I walked the mall, and tomorrow the pool. I also start pool therapy on the 26th for my back

[Amanda R 56]

I mowed for an hour

[Ready 4 change 1]

My husband and I worked out at my friends fitness center P90x is no joke.... I burned 500 caloried in 40 minutes

[paigelarson89 19]

Walked a mile and a half. Was in pain, because of my back and hips, my muscles in my back are so weak that my hip joint comes out of the socket. Hoping therapy will help and my injection in September will help. Found out if the injection doesn't work they might need to burn my nerves.