What Exercise Did You Do Today?

[staop2003 6]

I am addicted to Zumba - I did it for a year an a half before the surgery and couldn't wait to start again!!! So much fun !!

[SoccerMomma73 1,867]

Broke out the elliptical for the first time in 9 months...13 minutes and quivering thighs :/

HW 312, pre-op (RNY) 255, current weight 202.4

[iamworthit 208]

Broke out the elliptical for the first time in 9 months...13 minutes and quivering thighs :/

HW 312' date=' pre-op (RNY) 255, current weight 202.4[/quote']

What kind of elliptical do you have? I've been thinking of buying one but not sure what to get?

[mskami77 295]

I am addicted to Zumba - I did it for a year an a half before the surgery and couldn't wait to start again!!! So much fun !!

I had soo much fun. We are.going to make it a weekly thing.

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[SoccerMomma73 1,867]

What kind of elliptical do you have? I've been thinking of buying one but not sure what to get?

It's a Nordic track E5-si, bought it 3 or 4 years ago at sears. Nothing fancy but definitely makes me break a sweat!!!! I'd rather be outside walking or riding but it's sooooo hot!!!!!

HW 312, pre-op (RNY) 255, current weight 202.4

[deaddemmama 474]

Back to walking. My doctor said I might want to skip Water aerobics until they find out what happened with the whole stroke symptom thing I had....probably wise.

[Pr1ncessJulee 116]

Ok not much but ran up and down the stairs 5 times.

Do you have any idea how many calories you burned just by doing that? Good job to you.

Preop weight 389 current weight 333 lost to date 56lbs rny 6/11/13

[Pr1ncessJulee 116]

Well today I walked twice at work each was 23 minutes long so a total of 46 min.

Its inspiring to read your posts and see your progression. Keep up the good work

Preop weight 389 current weight 333 lost to date 56lbs rny 6/11/13

[Shannalee 65]

Today I took a 2.5 mile hike near the lake. It was beautiful & I feel great

[deaddemmama 474]

AnotherTIA today....no exercise:(

[terry1118 1,274]

Took my fat little dachshund for a long walk today. And guess what? He's not that fat anymore! He's looking more like a handsome dachshund than a baby fur seal. Lol

[countrygirl 84]

I thought I would start a thread that might help keep us accountable for exercising. Post on here what you did today for exercise. Come back daily and use this thread as an exercise log.

Walked 2 miles &raked some grass into piles, 3wks post op.

[Pr1ncessJulee 116]

This thread motivated me today. I had my pj day but then got up and went to the high school track near me and walked it 4 times at a brisk pace. I haven't walked a track in about 30 yrs. I feel great!

Preop weight 389 current weight 333 lost to date 56lbs rny 6/11/13

[shershrinking 53]

I swam 2 laps in the pool three days this week in Montana, on vacation at Glacier Falls National Park. Walked a bit too. We were 3 crippled old ladies on vacation. Had a great time, sightseeing, on a boat tour, and a helicopter ride (i think i just squeaked on board) and ski lifts. I rang a japanese gong for luck and held a barn owl in Birds of Prey rehab center near Lethbridge, canada. My IPhone became totally useless in canada, i messed it up. What a great week!

[kristlynngirl 184]

Zumba for Wii. 300 calories in 20 minutes. Can't beat it!