Jump to content
×
Are you looking for the BariatricPal Store? Go now!
$99 Yearly Supply Alert! 🌈 "1 per Day!" Bariatric Multivitamins

What Exercise Did You Do Today?

snow25

By snow25, in Fitness & Exercise

Recommended Posts

snow25    188

snow25
Posted

No organized exercise today for me, but I left my house at 7:14am and got home at 8pm and I've been moving all day! That had to burn off something!

Share this post

Link to post
Share on other sites

Brandy Hoyt    0

Brandy Hoyt
Posted

I am new to this site and I am wondering what type of suggestions everyone has for something besides walking. My surgery date was 12/10/12 and I walk like crazy but I need more.

Share this post

Link to post
Share on other sites

simplysammi    134

simplysammi
Posted

I am new to this site and I am wondering what type of suggestions everyone has for something besides walking. My surgery date was 12/10/12 and I walk like crazy but I need more.

I had mine on 12/12 and I do everything now. Zumba,jogging and machines at the gym! Just stop when your body tells you to.

Brandy Hoyt reacted to this

Share this post

Link to post
Share on other sites

Brandy Hoyt    0

Brandy Hoyt
Posted

I did about three hours of heavy house cleaning today and still more to come.

Share this post

Link to post
Share on other sites

Fiusha    44

Fiusha
Posted

Well I walked only 30 minutes on the treadmill. Then I walked once around the block. Im done but I try walking around inside my house a couple of times. Im 5 days post op

Share this post

Link to post
Share on other sites

snow25    188

snow25
Posted

I hiked for 6 miles on the mountain to sea trail today! Whoo hoo, it was awesome and beautiful and I'm freaking tired tonight!

Share this post

Link to post
Share on other sites

nikkiba75    276

nikkiba75
Posted

Walked around school

Sent from my iPad using RNYTalk

Share this post

Link to post
Share on other sites

snow25    188

snow25
Posted

Played basketball for 2 hours... We probably took about 30 minutes of breaks, so really played for an hour and a half. My legs are already sore!

Share this post

Link to post
Share on other sites

kristy3k    1,133

kristy3k
Posted

Walked 4 miles....outside... In the 60's in oklahoma today. Supposed to be nice all week

ladyspl reacted to this

Share this post

Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
Go To Topic Listing Fitness & Exercise

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Bashbee91

      Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

      Jenopolis

      Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      buildabetteranna

      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

      · 3 replies
      1. DaisyChainOz

        DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        buildabetteranna

        Thank you ❤️

      3. Selina333

        Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    Bariatric Forums

    For Patients

    Health Professionals

    Search Surgeons

    Bariatric Surgeons: Want to research a weight loss surgery surgeon? Enter their last name below to start!

    ×