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What Exercise Did You Do Today?



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No organized exercise today for me, but I left my house at 7:14am and got home at 8pm and I've been moving all day! That had to burn off something!

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I am new to this site and I am wondering what type of suggestions everyone has for something besides walking. My surgery date was 12/10/12 and I walk like crazy but I need more.

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I am new to this site and I am wondering what type of suggestions everyone has for something besides walking. My surgery date was 12/10/12 and I walk like crazy but I need more.

I had mine on 12/12 and I do everything now. Zumba,jogging and machines at the gym! Just stop when your body tells you to.

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I did about three hours of heavy house cleaning today and still more to come.

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Well I walked only 30 minutes on the treadmill. Then I walked once around the block. Im done but I try walking around inside my house a couple of times. Im 5 days post op

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I hiked for 6 miles on the mountain to sea trail today! Whoo hoo, it was awesome and beautiful and I'm freaking tired tonight!

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Walked around school

Sent from my iPad using RNYTalk

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Played basketball for 2 hours... We probably took about 30 minutes of breaks, so really played for an hour and a half. My legs are already sore!

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Walked 4 miles....outside... In the 60's in oklahoma today. Supposed to be nice all week

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    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

      Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
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    • buildabetteranna

      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

      · 3 replies
      1. DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

      3. Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

    • Alisa_S

      Bought a treadmill and some 5 lb weights. Time to get off my butt and get moving!
      · 1 reply
      1. DaisyChainOz

        That's a great choice! 😊

    • DaisyChainOz

      Surgery done!  Really looking forward to the next chapter 🥳😁
      · 3 replies
      1. GreenTealael

        Congratulations!!🎉

      2. Bugzy46

        Congrats

      3. Alisa_S

        Fantastic! Best of luck to you & I hope you're healing nicely & not having much pain!🙏

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