What Exercise Did You Do Today?

[zuzuspetals 78]

Wow...its after new years people! We can do this! 32 min on my bike this am. I want to shake off this stall. Who is with me?

Woo hoo, I am! 30 mins of elliptical and 20 mins of treadmill!

[zuzuspetals 78]

Ooops doubled it

[slowtogo 301]

Woo hoo' date=' I am! 30 mins of elliptical and 20 mins of treadmill![/quote']

I have thought about getting an elliptical...I have heard they really kick your butt! Good job!!

[slowtogo 301]

30 min on my recumbant bike tonight.

[snow25 188]

Woo hoo' date=' I am! 30 mins of elliptical and 20 mins of treadmill![/quote']

That's awesome! I'm trying to shift from walking to jogging... 2 1/2 weeks post op and feeling good. Wish me luck!

[kristy3k 1,133]

Walked 4 miles on the treadmill 4% incline speed 4.0

[zuzuspetals 78]

That's awesome! I'm trying to shift from walking to jogging... 2 1/2 weeks post op and feeling good. Wish me luck!

Good for you! Wow, you are progressing fast, that's awesome!

[zuzuspetals 78]

45 minute walk in the cold!

[slowtogo 301]

Thank you so much for inspiring me. ..I got on my bike after reading everyones input today. I wasn't going to, but I sat and worked on my bike for 30 minutes!! And my weight is beginning to move. Thanks!!

[Zima617 15]

I walked 1,6 miles yesterday in 45 min and 2 miles in 52 minutes today....2 weeks post op. Boy did I sleep good last night!!!

[kristy3k 1,133]

4 miles again today... 4% incline and 4.0 speed. Wishing for warmer weather... Hate the treadmill and the dreaded road that leads no where lol!!

[slowtogo 301]

Awesome Zima...!!!! I was on my bike 31 min again...and the scale is finally moving again.

[zuzuspetals 78]

Did Jillian Michaels 30 day shred. Not gonna lie, it was really hard.

[JustJenn 542]

Gym had a trainer did an hour. I feel awesome!

.::SurgeryDate 7/25/12::.

[slowtogo 301]

Last night 30 min on the bike...today...31.