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Election Day 2012



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Today the people in the United States will elect a President for the next 4 years. Each "side" has their reasons for selecting the candidate of their choosing. There are issues and policies at stake that will affect the entire country no matter which side you plan to vote for.

On a much smaller scale this is election day for your body today. What will you elect to do for the next 4 years? Will you focus on the policies (eating guidelines, exercise, drinking Water, etc.). Maybe you'll focus on the foreign policies such as what size you wear, the number on the scale, etc. Healthcare is a huge topic....what about yours...will you remain faithful to your plan so that your health is good and you do not have to take an endless list of meds to live or feel good.

Elect to follow your beliefs, your wants and desires. Having WLS was a life changing event that gave you options you never had in the past. You were given the gift of feeling "normal" instead of feeling huge, bloated and defeated. Think back to the last 4 years or the 4 years before that and reflect on the State of YOU! Think about how you were then and how you are now. How has your character changed? Do you still have the early excitement? Have you allowed yourself to gain a little back? Maybe a lot back?

I challenge each person to "elect" to choose the good things that have blessed us so much. Following your surgeon's directions, guarding against mindless eating, empty calories or slider foods. There are days I feel strong and capable while other days I feel like I'm hanging on by a thread. I'm sure you have days like that too but the difference between now and all those years ago is that you have a tool and the tool is there. When the horse throws you off, get back on and show it who's boss. Just like that horse that has a strong will that has to be broken, your will must be broken without breaking your spirit. Hold onto that spirit that says "I can do this" because you can and you will!

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

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