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good luck and this time will go by fast

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You can do this.... One day at a time

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The headaches are usually due to a reduction of sodium and sugar in your diet. I struggle with that too. Mustering the strength to eat right is hard enough, and then I get a splitting headache... Ugh.

To get through it I try to think about all the pain I'll be in after surgery and how exhausted and achy my body will be from the salt, sugar and calorie reductions. I imagine those first few months will be the hardest. Think of these headaches as practice for harder times... And never lose sight of the better times that will follow them. :)

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I gave up pop the day of surgery... I know .. Shame on me... But the pain meds and just being totally out of it after surgery helped me with that... I never did get a headache

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6 month diet is this for your surgery....im in Hawaii and all I had to do was take meal sub shakes for one week

I'm in Hawaii, too. Did you have your surgery at Pali Momi? If so, that's where I will be having mine (if I'm approved). :)

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Yes I had love on the 20th..dr grief was so good and the hospital were so sweet..i okay you get approve soon what all have you looked in too

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Yes I had love on the 20th..dr grief was so good and the hospital were so sweet..i okay you get approve soon what all have you looked in too

I have my consult on Wednesday, 11/28; and my nutritionist and psych meetings the next day on the 29th. I've also requested for my records to be sent to my surgeon, so that's about all I can do right now. I expect to be scheduling my endoscopy soon, and possibly a sleep study to check for sleep apnea.

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    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
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      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

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        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

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    • juliie

      good morning all ,my np sent all my cleared requirements to my insurance for approval yesterday, so now just waiting for an approval and surgery date  
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      1. BlondePatriotInCDA

        Fingers crossed!

    • BeanitoDiego

      Lost my Pup last month and struggled really hard for that first month. Stopped tracking intake and slid into old habits here and there. Also quit working out. Can't walk in the neighborhood because of all of the memories we shared. Losing my Pup is the most heartbreaking thing I've ever been through. My Pup was my world 💔
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