Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Can't Get All My Protein In



Recommended Posts

My surgeon said I need to have no less than 80 grams of Protein per day.

Problem is I'm rarely home because of work and school so I just can't seem to get the 80 grams in. There's just not enough time in the day!!!

I drink a 30g Protein shake every morning. I was taking nuts to school with me but my surgeon said they're too fatty and to stop :/ I'd really prefer to not have to bring a cooler with me everywhere I go.

- Kaylee Ann ~ Surgiversary: 6/11/12

Share this post


Link to post
Share on other sites

Can you do Protein bars?

Sent from my VS920 4G using RNYTalk

Share this post


Link to post
Share on other sites

Can't have more than 6g of carbs or 6g of sugar in one sitting - Protein bars are packed full of carbs and sugar

- Kaylee Ann ~ Surgiversary: 6/11/12

Share this post


Link to post
Share on other sites

Can't have more than 6g of carbs or 6g of sugar in one sitting - Protein bars are packed full of carbs and sugar

- Kaylee Ann ~ Surgiversary: 6/11/12

Adkins has some that fall in that category. They have meal ones,snack ones and indulgent ones. I like the one that's like a PayDay. It has 16 carbs but only 3 net carbs.

Jess...Surgiversary 9/19/12

Share this post


Link to post
Share on other sites

Try Quest Protein Bars. 4 net carbs, 20 gms Protein, 2 gms sugar....

Share this post


Link to post
Share on other sites

I was using those baby bel lights to supplement my protein... my surgeon wants me to do another shake... I too do one in the morning... and boy do I hate it. He said the try the Unjury chicken noodle soup..so that's gonna be my next purchase. I have seen pretty good reviews.

Share this post


Link to post
Share on other sites

Adkins has some that fall in that category. They have meal ones' date='snack ones and indulgent ones. I like the one that's like a PayDay. It has 16 carbs but only 3 net carbs.

Jess...Surgiversary 9/19/12[/quote']

What is the name of the Atkins bar that taste like a payday?

Share this post


Link to post
Share on other sites

Try Pure Protein Revolution bars, to me they taste just like a snickers bar. 20 protein and only 3 sugars!

Share this post


Link to post
Share on other sites

What is the name of the Atkins bar that taste like a payday?

I think it's the caramel nut bar or something like that

Share this post


Link to post
Share on other sites

[ATTACH]1636[/ATTACH]

Jess...Surgiversary 9/19/12

post-15689-13813810688369_thumb.png

Share this post


Link to post
Share on other sites

I'm a little over six weeks. I just make sure it's small bites and I chew, chew, chew!

Jess...Surgiversary 9/19/12

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

    • Doctor-Links

      HGH For Sale
      hgh for sale at our online pharmacy
       
      Human growth hormone (HGH) is a small protein which is made in part of the brain called the pituitary gland. It travels in your bloodstream all over your body to make your body grow.
      HGH is very important in the body. It is needed for children to grow normally. It helps make sure there is enough muscle and fat in the body. It keeps our bones healthy.
      Buy Rybelsus online, Rybelsus tablets
      You can order for wegovy at our online pharmacy
      Check for the prices of 0.25mg, 0.5mg and 1mg at our online pharmacy and buy ozempic.
      · 0 replies
      1. This update has no replies.
    • Doctor-Links

      hgh kaufen  in unserer Online-Apotheke  
      Menschliches Wachstumshormon (HGH) ist ein kleines Protein, das in einem Teil des Gehirns, der Hypophyse, produziert wird. Es wandert in Ihrem Blutkreislauf durch Ihren ganzen Körper, um Ihren Körper wachsen zu lassen.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×