Amazing

[Shrinking Don 365]

Went to my safety guy today at work and asked for some new shirts (old ones 4X) he said all i have is some XL so i replied well ill take them they will fit when i loose a little more weight well i came home and for the hell of it tried one on here it is wow it fit size 36 pants (thank you losingitforme) and my new shirt for work

[Cheryl Barfoot 69]

you look great!

[JustJenn 542]

Wow! That's amazing keep up the great work you look good. Yay for xl!!!!

Surgery 7/25/12

[LosingItForMe2011 320]

Yayyyyyy Great job Don! I'm actually all excited for this weekend because someone is handing down clothes to me. What a big help it will be. So glad you could use the clothes and if he cleans more of his closet I'll keep you in mind!

[PaulB 346]

Went to my safety guy today at work and asked for some new shirts (old ones 4X) he said all i have is some XL so i replied well ill take them they will fit when i loose a little more weight well i came home and for the hell of it tried one on here it is wow it fit size 36 pants (thank you losingitforme) and my new shirt for work

I could be wrong here but does it not feel great to be a XL. My self I went from a 3x to a XL went from a 48 pants to 40 right now and their getting baggy but not ready for 38 just yet.

Great job so far keep it going

Surgery Anniversary 7/30/12

[mizzlaw 130]

Great job!!!

[kristy3k 1,133]

you are wasting away buddy!!! good job

[babygirl901 173]

I could be wrong here but does it not feel great to be a XL. My self I went from a 3x to a XL went from a 48 pants to 40 right now and their getting baggy but not ready for 38 just yet.

Great job so far keep it going

Surgery Anniversary 7/30/12

It feels MORE than great. I, too, am wearing XLs now. Congratulations!!!!!

[Shrinking Don 365]

Yes it is wonderful you all work so hard at this its great when we try something on and it fits even though we didn't think it would

[Cheryl Barfoot 69]

Yes it is wonderful you all work so hard at this its great when we try something on and it fits even though we didn't think it would

don what do you eat? on a typical day?

[Shrinking Don 365]

not much Protein Shake in the morning then a reduced fat cheese stick for a snack sometimes a 1/2 cup of chili for lunch (my fav) for dinner i put 4oz of food on my plate usually a little meat but never finish it i eat hard boiled eggs also sometimes for Breakfast im not hungry so eating is hard for me only getting probably 300-400 calories a day normally im so afraid of stretching my pouch and can not do pork or tortilla pita pockets i tried that with some sandwich meat didn't work.. I was told the first year not to worry about calorie intake so im not i take my Vitamins daily i will say i look at labels all the time and make sure what i eat is low in fat and has Protein in it ..

[Cheryl Barfoot 69]

sounds like what i eat. how are you losing so quickly?

[Shrinking Don 365]

very active at work i drive a dumptruck so im always in and out of the truck cranking the canvas up shifting but surgery was on 8/22 i was 269.5 im now 210 so about 60 since surgery the 301 was in january i lost 32 lbs from jan - aug

[Cheryl Barfoot 69]

very active at work i drive a dumptruck so im always in and out of the truck cranking the canvas up shifting but surgery was on 8/22 i was 269.5 im now 210 so about 60 since surgery the 301 was in january i lost 32 lbs from jan - aug

i was 301 january also surgery 8-24 weight 261 now 225

[Shrinking Don 365]

i was 301 january also surgery 8-24 weight 261 now 225

Wow same time as me they say men loose faster then women not sure why everyone is different the first month i dropped 42 lbs so it has slowed and sometimes its a few days then i see a 2 lb drop you will get there your doing a great job