TinyMamiOf3kids 1,280 Posted October 30, 2012 IM stuck at stall for the past 5 weeks. I need 14lbs to goal. I'm size 7 yeah for me medium top yeah for me but I don't want to see 139lbs anymore. I want to see 125 before I'm 34... I can't up my Protein cuz I only eat fruits & vegetables & fish/meat. I don't do shakes or energy drinks. I decided starting the 1st of November I'm going to go on a strict thing to reach my goal. I will exercise 7 days a week & continue to have 3 meals per day. I will try maybe liquid 3 days a week so how I feel. If I get dizzy I will not continue. Not looking forward to killing my self. I just need 14lbs to goal. I want to stay size 7 that's perfect. Medium top no problem. I'm just getting so smh ugh!!! Wtf scale move. I know I made it so far 211 now 139 but I want to be 125 I'm gonna do w.e. It takes to get there. Share this post Link to post Share on other sites
kiwiladydee 402 Posted October 30, 2012 Good luck ... I'm stuck too. Trying something new this week. I hope u get the scale moving. Sent from my iPhone using RNYTalk Share this post Link to post Share on other sites
PaulB 346 Posted October 30, 2012 IM stuck at stall for the past 5 weeks. I need 14lbs to goal. I'm size 7 yeah for me medium top yeah for me but I don't want to see 139lbs anymore. I want to see 125 before I'm 34... I can't up my Protein cuz I only eat fruits & vegetables & fish/meat. I don't do shakes or energy drinks. I decided starting the 1st of November I'm going to go on a strict thing to reach my goal. I will exercise 7 days a week & continue to have 3 meals per day. I will try maybe liquid 3 days a week so how I feel. If I get dizzy I will not continue. Not looking forward to killing my self. I just need 14lbs to goal. I want to stay size 7 that's perfect. Medium top no problem. I'm just getting so smh ugh!!! Wtf scale move. I know I made it so far 211 now 139 but I want to be 125 I'm gonna do w.e. It takes to get there. Hate to bust In on the lady's room but have you tryed upping your calorie intake a 100 or so points. When I take in less then 800 I don't lose weight when I take in more then 800 I lose weight. And it's a struggle to get in 800 calories. If all fails try Cross fit trainning if that does not kill you you may lose a few more lbs. Surgery Anniversary 7/30/12 Share this post Link to post Share on other sites
TinyMamiOf3kids 1,280 Posted October 30, 2012 Hate to bust In on the lady's room but have you tryed upping your calorie intake a 100 or so points. When I take in less then 800 I don't lose weight when I take in more then 800 I lose weight. And it's a struggle to get in 800 calories. If all fails try Cross fit trainning if that does not kill you you may lose a few more lbs. Surgery Anniversary 7/30/12 I don't even eat 800 calories per day if I count what I eat. What's points? I eat as much as I can fit. Share this post Link to post Share on other sites
PaulB 346 Posted October 30, 2012 I don't even eat 800 calories per day if I count what I eat. What's points? I eat as much as I can fit. i didnt mean points i should have said caloriess. i know whaits like i have all i can do to get 800 calories in Surgery Anniversary 7/30/12 Share this post Link to post Share on other sites
kristy3k 1,133 Posted October 31, 2012 I know that Protein Shakes are horrible but try drinking one of those in the morning at least. 1 cup of 2% of milk and a scoop of Protein mix and you are getting some extra calories and some much needed protein. Good luck honey Share this post Link to post Share on other sites
TinyMamiOf3kids 1,280 Posted October 31, 2012 I know that Protein shakes are horrible but try drinking one of those in the morning at least. 1 cup of 2% of milk and a scoop of Protein mix and you are getting some extra calories and some much needed protein. Good luck honey I will try. Thanks Share this post Link to post Share on other sites