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Horrible Dumping Syndrome



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Talvez rebajara maz si hiciera ejercisios yo' date='pero me a dado una peresa[/quote']

Haci toy yo deperesosa

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Jajajaja,pero orita ise zumba por media hora,aver si me arrimo al menos 4-5 veces en la semana

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Jajajaja' date='pero orita ise zumba por media hora,aver si me arrimo al menos 4-5 veces en la semana[/quote']

Bueno yo me voy pal gym by next week encontre company

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I'm glad you're feeling better.

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Girl that happend to me on Saturday for the first time since surgery mind you I'm 5 months post of I ate half a small cup of honey nut Cereal I should've known better :)

You scared me. I'm four months out and I haven't dumped.

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Babygirl ty' date='but that cookie really look good and taste good,but almost send me to ER NEVER TRY THEM :([/quote']

I've eaten several types of Cookies, including sugar Cookies. I teased my friend who had the sleeve and told her my dr didn't give me a bypass. Lol

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I am.

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I hear keep sugar low to 15 grams or less everyday wont harm you,so what can i eat less than that ?half of a cookie?,a half Peanut Butter cup ? Or stay away from that?

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Honestly, since you're only 3wks out, you shouldn't be eating Cookies. I was waaayyyy out before I tried one.

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Maybe that will help control your cravings for sweets.

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    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 2 replies
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 1 reply
      1. stevieoriole

        Am feeling this right now. My surgery date is 4/1. Sign the consent tomorrow. I feel like I overloaded myself with too much info, too many opinions. Got to the point where I was wondering if I should do this. Then I thought of my reasons for taking this step and that settled my nerves. Still get moments of doubt but am striving forward. Am just going to follow my book from the surgeon. Joined this because I was told by my dietician that I should do this for support

    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

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