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I can't say I've been the best at exercising or taking in enough Protein...but the scale was moving slowly at least...and now I'm 8 1/2 weeks post op only down 30lbs I've got no motivation...feel down aaaaaand to top it off I'm losing my hair like crazy! Help! I'm so picky when it comes to food. What's a typical menu for u guys????

Surgiversary 8/27/12 @ 255lbs (Sent from my iPhone using RNYTalk)

Surgiversary 8/27/12 @ 255lbs (Sent from my iPhone using RNYTalk)

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If you want hair you might want to ge that Protein in girl. I hope that things get better for you. It may take some time things move a different retes for everyone. I was slow getting out and hitting the gym myself because I had no energy, and didn't want to get out of my bed, lol but I did today and I feel much better. I don't want loose skin so that was enough for me to get that work out going.

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    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

      Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

      · 3 replies
      1. DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

      3. Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

    • Alisa_S

      Bought a treadmill and some 5 lb weights. Time to get off my butt and get moving!
      · 1 reply
      1. DaisyChainOz

        That's a great choice! 😊

    • DaisyChainOz

      Surgery done!  Really looking forward to the next chapter 🥳😁
      · 3 replies
      1. GreenTealael

        Congratulations!!🎉

      2. Bugzy46

        Congrats

      3. Alisa_S

        Fantastic! Best of luck to you & I hope you're healing nicely & not having much pain!🙏

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