Hi

[prettylicious8 27]

Omg am so care. Am almost 4 moth post op n I was today at my friend house n she did tacos omg I hate a taco the whole taco. I feel so sad n bad with myself. It the means the my pouch got bigger ?

[prettylicious8 27]

I mean I ate a whole taco

[kiwiladydee 402]

It really depends on what was on the taco, I would really add up the calories got day and not just one meal.

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[TinyMamiOf3kids 1,280]

Nothing wrong with tacos. I ate a whole taco nothing happen to me but that's all I could fit one.

[prettylicious8 27]

The taco had avocado beef n salad n a lil bit of cheese the tortilla was the one the r small but anyways I felt so bad

[prettylicious8 27]

Thank u mamiof3kids I only ate one no more

[prettylicious8 27]

Nothing wrong with tacos. I ate a whole taco nothing happen to me but that's all I could fit one.

N I have my monthly appointment today I can't wait to see how much weight I have lost

[Vicki Loichinger 444]

Sounds like it was a healthy taco. Were you satisfied after one? Did you feel full? How many of those would you have ate prior to surgery?

Don't beat yourself up. I think you did good.

Did you ever in your life (prior to surgery) think that you could eat just one taco?

[Jerrie Ann 57]

My surgeon just cleared me to eat a taco from time to time! But that's all I can eat....one taco! Don't beat yourself up over one taco!

my superpower is......

[BBdoodle 483]

One taco is not bad at all... there was probably about a couple of spoonfull of meat, you only had one... no big deal !!! Don't be so hard on yourself, it was not like you ate a gallon of ice cream in one night or ate a whole cheesecake - it was one taco !!. The whole thing with RNY surgery is eat in moderation !!!! Surgery helps you control the over eating, you get full quick. If I eat something "bad" I work out extra long the next day to burn it off.

[TinyMamiOf3kids 1,280]

Sounds like it was a healthy taco. Were you satisfied after one? Did you feel full? How many of those would you have ate prior to surgery?

Don't beat yourself up. I think you did good.

Did you ever in your life (prior to surgery) think that you could eat just one taco?

Me me me I wanna answer

I was satisfy after 1 taco

I felt full

Before surgery I could eat about 4 tacos

Nope never thought one would satisfy me

[slowtogo 301]

I have had a taco...yummy! Calories aren't outrageous...just log it and work around it.

[remmy0178 6]

That's nothing I'm five month post op I eat two tacos somethimes

[prettylicious8 27]

Sounds like it was a healthy taco. Were you satisfied after one? Did you feel full? How many of those would you have ate prior to surgery?

Don't beat yourself up. I think you did good.

Did you ever in your life (prior to surgery) think that you could eat just one taco?

Yes I was satisfied I was so full. Before surgery I just 2 eat 6 or 7 or even more smh

[prettylicious8 27]

My surgeon just cleared me to eat a taco from time to time! But that's all I can eat....one taco! Don't beat yourself up over one taco!

my superpower is......

Thank u so much ya make me feel much better