Carbs

[Ellie_Grace 271]

I keep it below 50, (almost all my carbs come from fruit and veg, I rarely eat any bread or potato) but keep in mind it depends on the amount of calories and exercise you are doing. I think the best way would be to figure out the percentage of your total intake that should be carbs, sugars and Protein. I am not sure what that should be, but it makes more sense then a random number that does not take into consideration the amount of calories etc that you are intaking.

[sbsmith 29]

5more Weeks before i can have bread... I made my kids chicken patty on a roll last night and the bread smells so good i could easy it plain but i didn't!

[Lebim 381]

I am having trouble because it seems that's all I want. Mostly bread.

Jut wondering what have you all tried to get over it.

Assuming you're newly post op - it gets better once you get it out if your system, 2-3 weeks. I still miss it but it's not maddening

- Kaylee Ann ~ Surgiversary: 6/11/12

[GastricJoy 9]

Assuming you're newly post op - it gets better once you get it out if your system' date=' 2-3 weeks. I still miss it but it's not maddening

- Kaylee Ann ~ Surgiversary: 6/11/12[/quote']

I'm 4 months post op.

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[DLCoggin 1,788]

Starch carbs sit in my pouch like a rock. Lol!

Me too and I'll be a year post-op tomorrow. I used to love bread and now I have trouble eating half a slice. Just one more great benefit of this surgery!!