Ellie_Grace 271 Posted October 18, 2012 I keep it below 50, (almost all my carbs come from fruit and veg, I rarely eat any bread or potato) but keep in mind it depends on the amount of calories and exercise you are doing. I think the best way would be to figure out the percentage of your total intake that should be carbs, sugars and Protein. I am not sure what that should be, but it makes more sense then a random number that does not take into consideration the amount of calories etc that you are intaking. Share this post Link to post Share on other sites
sbsmith 29 Posted October 18, 2012 5more Weeks before i can have bread... I made my kids chicken patty on a roll last night and the bread smells so good i could easy it plain but i didn't! Share this post Link to post Share on other sites
Lebim 381 Posted October 18, 2012 I am having trouble because it seems that's all I want. Mostly bread. Jut wondering what have you all tried to get over it. Assuming you're newly post op - it gets better once you get it out if your system, 2-3 weeks. I still miss it but it's not maddening - Kaylee Ann ~ Surgiversary: 6/11/12 Share this post Link to post Share on other sites
GastricJoy 9 Posted October 19, 2012 Assuming you're newly post op - it gets better once you get it out if your system' date=' 2-3 weeks. I still miss it but it's not maddening - Kaylee Ann ~ Surgiversary: 6/11/12[/quote'] I'm 4 months post op. Sent from my Android Phone using RNYTalk Share this post Link to post Share on other sites
DLCoggin 1,788 Posted October 19, 2012 Starch carbs sit in my pouch like a rock. Lol! Me too and I'll be a year post-op tomorrow. I used to love bread and now I have trouble eating half a slice. Just one more great benefit of this surgery!! 1 cookier224 reacted to this Share this post Link to post Share on other sites
