NurseTAB 65 Posted October 12, 2012 Ugh so I got down to 236 a week ago and went back up to 238 and have been there all week. Been working out getting my Protein an Water in not eating anything I'm not suppose to I knew this time would come where I would stall but ugh it's a poopy feeling to know yer doing everything right and not losing weight. Have lost 32 pounds in 4 weeks which I know is awesome but ugh come on scale. Been trying to do more with myself makeup an doing my hair which I didn't do before to feel better, it's amazing how much the scale has over you. Been debating throwing my scale out and just forget weighing myself. 2 Vicki Loichinger and Cheryl Barfoot reacted to this Share this post Link to post Share on other sites
Cheryl Barfoot 69 Posted October 12, 2012 we are in the same boat! and just about the same weight too! i think throwing that stupid scale out is a wonderful idea!!!!!! Share this post Link to post Share on other sites
Uniqueladybug 80 Posted October 12, 2012 I know your pain! I've weighed the same all week. Right now to me the surgery wasn't worth it but I know it will be in the future! Jess...Surgiversary 9/19/12 Share this post Link to post Share on other sites
NurseTAB 65 Posted October 12, 2012 Yeah it's frustrating and I'm nauseous and tired and I called in to work today kinda regretting surgery the last couple days but I know it will get better trying to be positive. I think I hate my job too right now. Share this post Link to post Share on other sites
BBdoodle 483 Posted October 12, 2012 Can I join the club too !!!! My weight has been the same for the past month and a half . I too follow diet, exercise like crazy, get my Protein and Water in. The scale has just not moved and I am getting really freaked out. However, pants that were tight are now loose so something other than the scale moving downward is happening. I am OK with it because weight is just a number that is easily to get obsessed with. I am still positive that it has to move again at some point... geezzzz I work out a a hour and a half most days, jog 2 miles, speed walk, eliptical, run with my dogs etc. etc. eat all the right foods etc. I even increased the intesity of my workouts and wear a heart monitor to make sure I am in the fat burning zone... please scale move just a bit.. please !!!! 1 Uniqueladybug reacted to this Share this post Link to post Share on other sites
NurseTAB 65 Posted October 12, 2012 How frustrating its only been a week for me and I'm going mad, a month ugh. At least yer clothes are getting lose, your probable gaining muscle ya know it weighs more then fat with how your working out. I find it hard to even work out 3 times a week. Share this post Link to post Share on other sites
TinyMamiOf3kids 1,280 Posted October 12, 2012 Count me in stuck at 139 hope the scale moves on Monday Share this post Link to post Share on other sites
naturalgal518 3 Posted October 13, 2012 The scale hasnt moved for me this week either. It is hard to accept because I am only five weeks out! I have started going to the gym so I am trying to focus on making working out a habit so that I am not worrying so much about the scale. Share this post Link to post Share on other sites
HELWA1980 17 Posted October 13, 2012 The scale hasnt moved for me this week either. It is hard to accept because I am only five weeks out! I have started going to the gym so I am trying to focus on making working out a habit so that I am not worrying so much about the scale.< /div> Same here lost 28 pounds 1 month out and seems I'm stuck Share this post Link to post Share on other sites luvlife 43 Posted October 13, 2012 There will be many stalls, try not to get too frustrated. It doesn't mean this isn't the answer.... The stall will break. I was in a stall for almost 3 weeks in the beginning but then it broke and I started losing a pound a day. Sometimes it helps to change up your diet and exercise for a few days. Eat a few more calories and exercise with more intensity. One of my stalls broke when I did a physical fitness assessment for work (had to push myself really hard). The next day I lost 4 pounds. Your body is still healing and might be in starvation mode. Just be patient and try to stay away from the scales for awhile. Good luck! surgeversary 7/24/12, highest weight 267, surgery weight 262, current weight 209 Share this post Link to post Share on other sites HELWA1980 17 Posted October 19, 2012 There will be many stalls' date=' try not to get too frustrated. It doesn't mean this isn't the answer.... The stall will break. I was in a stall for almost 3 weeks in the beginning but then it broke and I started losing a pound a day. Sometimes it helps to change up your diet and exercise for a few days. Eat a few more calories and exercise with more intensity. One of my stalls broke when I did a physical fitness assessment for work (had to push myself really hard). The next day I lost 4 pounds. Your body is still healing and might be in starvation mode. Just be patient and try to stay away from the scales for awhile. Good luck! surgeversary 7/24/12, highest weight 267, surgery weight 262, current weight 209[/quote'] Thank you I know it just seems so ugh . But thanks for the support Share this post Link to post Share on other sites Create an account or sign in to comment You need to be a member in order to leave a comment Create an account Sign up for a new account in our community. It's easy! Register a new account Sign in Already have an account? Sign in here. Sign In Now Sign in to follow this Followers 6
luvlife 43 Posted October 13, 2012 There will be many stalls, try not to get too frustrated. It doesn't mean this isn't the answer.... The stall will break. I was in a stall for almost 3 weeks in the beginning but then it broke and I started losing a pound a day. Sometimes it helps to change up your diet and exercise for a few days. Eat a few more calories and exercise with more intensity. One of my stalls broke when I did a physical fitness assessment for work (had to push myself really hard). The next day I lost 4 pounds. Your body is still healing and might be in starvation mode. Just be patient and try to stay away from the scales for awhile. Good luck! surgeversary 7/24/12, highest weight 267, surgery weight 262, current weight 209 Share this post Link to post Share on other sites
HELWA1980 17 Posted October 19, 2012 There will be many stalls' date=' try not to get too frustrated. It doesn't mean this isn't the answer.... The stall will break. I was in a stall for almost 3 weeks in the beginning but then it broke and I started losing a pound a day. Sometimes it helps to change up your diet and exercise for a few days. Eat a few more calories and exercise with more intensity. One of my stalls broke when I did a physical fitness assessment for work (had to push myself really hard). The next day I lost 4 pounds. Your body is still healing and might be in starvation mode. Just be patient and try to stay away from the scales for awhile. Good luck! surgeversary 7/24/12, highest weight 267, surgery weight 262, current weight 209[/quote'] Thank you I know it just seems so ugh . But thanks for the support Share this post Link to post Share on other sites
