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wahooooo congrats! I hope I can get into a size 12 someday :)

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When i went from a size 22 to a size 12 i cried now i am waiting for size 8. Thats where i was before my twins.

Sent from my DROID RAZR using RNYTalk

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Congrats, you look fabulous! Can't wait till I am there!

surgeversary 7/24/12, highest weight 267, surgery weight 262, current weight 209

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Thanks! It's been 11 months since my surgery, and it's been a long journey....I still have roughly 15 pounds till I make my goal weight, and I'm counting down till I can have my tummy tuck! My surgeon thinks I'm end up a size 8 after my tummy tuck!

my superpower is......

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just amazing and such an inspiration. You have done everything you needed to do and you are reaping the benefits. I am so happy for you.

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Congrats

Your doing great

Sent from my iPad using RNYTalk

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Wowsers! You look wonderful!

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I actually don't worry about calories so much as I get 60-90 grams of Protein daily and my workout in every day! I also make sure I have had at least 32 oz of Water each day, and get about 6-8 hours of sleep each night! I have found that if I don't follow these rules, my weight loss just totally stalls, and I feel pretty crappy!

my superpower is......

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Thanks! It's been 11 months since my surgery' date=' and it's been a long journey....I still have roughly 15 pounds till I make my goal weight, and I'm counting down till I can have my tummy tuck! My surgeon thinks I'm end up a size 8 after my tummy tuck!

my superpower is......[/quote']

Awesome :) I'm looking forward to my Tummy Tuck as well.

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12 is such a nice number :) I just started wearing my sz. 12 pants again. I went from a 16 to a 12 and plan on getting into those 8's in a few months :)

Nice work and lookin' good :)

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Great job

Sent from my iPad using RNYTalk

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      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
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      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

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        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

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