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welcome! :D

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welcome to the boards... you will find a wealth of information here!!

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Hi welcome! I found this app just days after my surgery... I love it! Only wished I would have found it sooner.

Surgery 7/25/12

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I am 7 weeks out from surgery. sooo excited I founf a support app! How is everyone doing?

Yesterday I was 7 weeks post, too.

How are you doing? How much you've lost so far?

Sent from my Galaxy S III using RNYTalk

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Welcome,u will feel this is where u belong cause we treat everyone equal and special.cause we all decerve it

surgery 10/09/2012

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Welcome and wishing you well. Glad you found us. There is a lot of info and support here, Welcome Home.

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I had an easier time getting in my Protein when I was on the shakes. Now I just bately get in 60grams. How bout u?

I'm not getting close to 60 and I am suppose to get 71-89 gms daily I get 48 maybe. The shakes make me sick I am switching to Isopure today hopefully that will help. I will figure it out.

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Welcome to the group... you will find this group awesome and great source of information.

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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
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    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

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