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I'm 3 months out from my surgery and i quit 2 weeks before the surgery and started back up 3 weeks after. I wish i hadn't. Now its like i had never quit. If possible don't start again. I know its hard, because especially now it takes the place of things you can't eat. I'm starting the patch again and every time I get a craving I'm going to go for a walk or get on my stationary bike.

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Good job, I mostly smoked at work and had quit the day before surgery and had not smoked for 4 weeks bought a pack last week and smoked my first day back at work and thought to myself what am I doing I could get a bleeding ulcer and this is so unhealthy. I want to be healthy so no smoking for me. You sound like yer making better choices its hard.

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
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      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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