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Went on vacation and for the first time since I can ever remember lost weight instead of gaining!!! Wow it feels so great!!!!

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Amazing! Good for you! Can you share how you made that happen? Did you pack your food? Plan your meals at restaurants? Did you dare exercise on vacation? :)

Surgery 7/25/12

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that is awesome.

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Amazing! Good for you! Can you share how you made that happen? Did you pack your food? Plan your meals at restaurants? Did you dare exercise on vacation? :)

Surgery 7/25/12

I did pack my Protein shakes and some bars....ate only fish at the restaurants with veggies...and swam and walked for exercise .

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That's so awesome! Going on a cruise next year and I know I need to plan that out and keep busy and moving and use the gym etc. Not just hang out and eat all day lol.

Surgery 7/25/12

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That's so awesome! Going on a cruise next year and I know I need to plan that out and keep busy and moving and use the gym etc. Not just hang out and eat all day lol.

Surgery 7/25/12

On lots of cruises they have a "spa"menu with very healthy choices...I tend to try to stay away from the Buffett....too many choices and it overwhelms me....I'm also going on a cruise next year in March and we have opted to do the spa lol which gives you access to a healthy alternative restaurant ....we love cruises but we have always overindulged in the foods....this will be a very different experience I think ...in a good way !

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