October Surgery Dates

[pointer 92]

Hi! I am new here. I had my surgery on 10/8/12. I have lost 70lbs. I am still struggling with Water but doing well with everything else. Hope everyone's doing well.

Great job... I'm almost at 50 pounds...surgery 11/28/12

[Shonabear 107]

Question guys' date=' we are 3 months out now. I'm never really hungry but I still find myself at night snacking!! Nothing like I did before but I do find myself eating not so good for us stuff. Do any of you have this problem and what do you do for it? Like I said, I'm not really hungry but I don't want this to become a habit! I've lost 63 lbs now and I certainly want to keep losing and defiantly do not want to be someone that regains!![/quote']

Just pick something healthy too snack on. I snack on beef Jerky and turkey sausage. It helps.

[DrMomFlrs 22]

Question guys, we are 3 months out now. I'm never really hungry but I still find myself at night snacking!! Nothing like I did before but I do find myself eating not so good for us stuff. Do any of you have this problem and what do you do for it? Like I said, I'm not really hungry but I don't want this to become a habit! I've lost 63 lbs now and I certainly want to keep losing and defiantly do not want to be someone that regains!!

Sounds like your sugar may be a little low at night (it drops for some people---including myself!). Down the Water and allow yourself a fruit snack. While you may "crave" the not-good-stuff, I'll bet the fruit snack will pick your sugar up a bit and satisfy your cravings. ie little cup of peaches, mandarins, or pears (packed in own fruit juice) topped with cottage cheese and honey (if desired)

[Tammy1975 36]

I just had my 3 month post op...lost a total of 60% of my body fat..down an actual 68 pounds from the start of this journey...

[cookier224 238]

Hi! I am new here. I had my surgery on 10/8/12. I have lost 70lbs. I am still struggling with Water but doing well with everything else. Hope everyone's doing well.

Welcome!

[RhondaWilliams 66]

Surgery 10/2....4 months today and hit 100 pound lose! 17 pounds till wonderland!!

[kisersassy 369]

Awesome job!!! I have 18 to lose till onderland!! So the way I am losing it will be about 2-3 months away still

[mizzlaw 130]

Great job all... I had surgery 10/3 and i am 5lbs away from onderland....

Dos i was 262....

[4SFLFDS 59]

Stalled now for few days and that time of month too...I always feel like this is a useless week--seems like no matter what scales won't move. Total loss since 10/23 is 56 lbs--it's been a S L O W month....

[cooksie 124]

Good job, everyone's a loser!!! I am down 57lbs from 235 to 178...WHOOT!

surgiversary 10/09/12~235 lbs

[kat_ok_03 19]

How many calories are yall getting on average a day?

I'm getting around 900.

Katina

[kat_ok_03 19]

How many calories are yall getting on average a day?

I'm getting around 900.

Katina

[kat_ok_03 19]

How many calories are yall getting on average a day?

I'm getting around 900.

Katina

[mollyjoy01 16]

My nutritionist says absolutely no less than 800 and no more than 1100.

[kisersassy 369]

I haven't been told by doc or nut how many I should be at. I do know it is always 800 or less