October Surgery Dates

[Immagetitdown12 21]

Lol I work our 2 hours a day and my start was 279

[Immagetitdown12 21]

Workout I meant I do 2 miles a day cardi and weight training

[kisersassy 369]

Your doing great!!! I really need to up my exercise I haven't exercised in 2 weeks going on 3. I have just been sick and then week of Christmas went in hospital for 5 days and just now getting over the pain from gallbladder surgery so now back to weight restrictions.

[Immagetitdown12 21]

@kisersassy I have to be honest working out has become my new addition its all I think about it keeps me busy I have even started running and I see why u can't work out ur healing all over again but once u start just keep telling urself that u hAVe to do it and working is ur best friend

[cooksie 124]

Heeeeeeey!!!! It's been a while! I am down 46# and exercising 5 days a week and feel great!!!

surgiversary 10/09/12~235 lbs

[cookier224 238]

Heeeeeeey!!!! It's been a while! I am down 46# and exercising 5 days a week and feel great!!!

surgiversary 10/09/12~235 lbs

So glad to hear you are doing well.

[Immagetitdown12 21]

Hey Cooksie that great good job on the weight loss cuz this is not easy

[Amtlmt 25]

Started smoking again!! Ugh! Stressed to the max. The father of my kids and boyfriend of 7 years assaulted me the day after my birthday and I really want to eat!!! So instead of food I'm smoking again!

[kisersassy 369]

Oh no Amt!! It is so hard to quit. Its been 6 months for me. And there isn't one time during the day that I don't want one but I know I can't. And I just signed up to go back to college to get my RN degree and i need to continue no smoking for the job I want. I know nurses smoke but I don't want to he a slave to them anymore. You can try and quit again even if it is food you turn too maybe this time turn to veggies or beef jerk

[Immagetitdown12 21]

Sorry to read that I no stress sucks I use it to work out because other wise I feel like aggghhhhhh lol

[4SFLFDS 59]

I just started working with a personal trainer tonight. I wanted to shake my workout up more to try and keep body guessing and reduce stalks. Oh my...he kicked my butt! My arms are still like jello!

[kisersassy 369]

I was wanting to do this but I can't stand someone telling me what to do and not being in control

[4SFLFDS 59]

I'm having one of those weeks! I go to see my dr for 3 month next week and really wanted to be down 60#--I've come to the realization it's not going to happen. I've lost 50# since surgery but still feel behind RNY 10/23/12

[DrMomFlrs 22]

I'm having one of those weeks! I go to see my dr for 3 month next week and really wanted to be down 60#--I've come to the realization it's not going to happen. I've lost 50# since surgery but still feel behind RNY 10/23/12

Don't feel behind, sweets! I remember when I first had the surgery and I was losing a pound a day and everyone was posting that they were averaging 2 to 3 lbs per day. I wondered what was going on. Then, I stopped comparing myself and just started working on myself. Suddenly, I realized it didn't matter how much everyone else lost, but whether or not I was happy with my own weight loss. Remember, we are barely 3 months in! I know it feels like sooooooo much longer, but we still have another 3 months of our "honeymoon" period, where we can lose the greatest amount of weight! Yay us! So, just focus on taking care of you, and everything will fall into place.

[Shonabear 107]

Here is my 3 month progress pic. I'm 60 lbs down.

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