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You look great!

Thank you!

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Hey everyone' date=' how we all doing? Has anyone had any dumping yet?[/quote']

Hey no I havent somethings hurt and I cant handle rice or it comes back up besides thag not many problems 10/16/2012

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Me 80 pounds down forgive my hair lol hw 406 before surgery 384 cw316

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Looking good girl!

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Good job everyone!!! Good luck at your 3 month appointment!!! I don't go till February 13. I finally broke my 4 week stall. During that time I didn't lose squat. Not even inches that I can tell but yesterday I couldn't stop eating and I woke up and I had lost 2 pounds this morning wooohoooo!!! So total lost now is 65 pounds 54 since surgery

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Good job everyone!!! Good luck at your 3 month appointment!!! I don't go till February 13. I finally broke my 4 week stall. During that time I didn't lose squat. Not even inches that I can tell but yesterday I couldn't stop eating and I woke up and I had lost 2 pounds this morning wooohoooo!!! So total lost now is 65 pounds 54 since surgery

I broke this morning too!! Finally! Down 3# this morning! Anxious to see how compares to drs scales

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My doctor scales are always 2 pounds less then mine. So I just go by mine

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I had surgery 1/15 ! I was 264 before surgery I am now 240 1/23. I feel good but I still have some pain. I have my post op visit 1/24. I am not hungry but I do want to taste food again.

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I have not reached my 64 oz of fluids a day. I try but I just don't see how I am going to do that by sipping. Is anyone else having this issue?

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I stopped counting ounces. I know I wont reach 64 I just drink when I'm thirsty

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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
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    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

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