Stuck Before 1Derland

[kiwiladydee 402]

Can anyone please give advise on how to get past the stuck / stall phase. I'm at 217, it borders from 217 to 219 regardless or walking, increase in Protein etc. maybe I'm missing something. Thanks!!

Sent from my iPhone using RNYTalk

[kristy3k 1,133]

sounds like you are doing everything right... are you drinking all your Water? ? Im heading towards onederland too... I'll meet you there

[Lebim 381]

Ugh I hovered between 205-201lbs for weeks. Just stay away from the scale

- Kaylee Ann ~ Surgiversary: 6/11/12

[lookatmenow 32]

Hey there i had the same issue and i did the 5 day pouch test. This seemed to restart my system. It helps ensure ur pouch is work and gets u off the carbs ur body maybe use to. Good luck hope this helps.

http://www.5daypouchtest.com/