number 7 30 Posted October 7, 2012 What's for Breakfast? Share this post Link to post Share on other sites
PaulB 346 Posted October 7, 2012 Egg and 1slice of turkey bacon Decaf tea. Then off to the gym Surgery Anniversary 7/30/12 Share this post Link to post Share on other sites
lili2012 85 Posted October 7, 2012 1 97% fat free beef frank with a scrambled egg Sent from my Galaxy S III using RNYTalk Share this post Link to post Share on other sites
BBdoodle 483 Posted October 7, 2012 Protein Shake and a 1/2 cup of cottage cheese.< /p> Share this post Link to post Share on other sites
kisersassy 369 Posted October 7, 2012 1 scoop of whey isolate vanilla cream with 8 oz of skim milk a cup or two of Decaf coffee with truvia and fat free Creamer Share this post Link to post Share on other sites
JustJenn 542 Posted October 7, 2012 Good morning... 4 oz Decaf coffee with sf french vanilla creamer and an Atkins french vanilla pre made shake Surgery 7/25/12 Share this post Link to post Share on other sites
number 7 30 Posted October 7, 2012 Great way to go guys.ty for sharing Share this post Link to post Share on other sites
LosingItForMe2011 320 Posted October 7, 2012 One egg, 1 lite sausage link, 1/2 slide of toasted lite wheat toast. Share this post Link to post Share on other sites
