Do I Need To Worry About.........

[jknap01 10]

calories I am eating or just make sure I am eating good quality Protein foods?

[kristy3k 1,133]

I dont count calories just grams of Protein. When I put it in My fitness pal I usually average around 800-900.

[TinyMamiOf3kids 1,280]

I count calories and I try not to pass 800 calories but I don't even get near 800.

[LosingItForMe2011 320]

my doc says count Protein and Water ounces

[lili2012 85]

My dr said she doesn't care about calories coz I can't take many anyway. She stresses Protein and more calories if I work out. I count calories & Protein on myfitness pal. I never hit 600 on regular days or 800 on gym days

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[kiwiladydee 402]

Yeah the calories part is kinda true - you really can't each much. It's much more important to get in your Protein.

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[BBdoodle 483]

Check with your doctor/nutritionist. I do not count calories I count grams of Protein and I always do protein first. Watch your portion size.

[mizzlaw 130]

Im 5 days post opt im getting bearly 500 calories.... Im not hungry... Just trying to stay hydrated and protein.....