1 Mile

[eeyoregirl1970 32]

I took my first walk in years today. 1 month til my surgery do I am trying to start strengthening my muscles. Do you think I am too late ? I want to have healthy start going in. Did anyone start doing a little exercise before surgery?

[Vicki Loichinger 444]

I think that is awesome. And of course it is not to late., Anything you can do to get your body ready for surgery is a plus. Walking each day may very well be the best thing you can do. Way to go

I have been trying to take Vitamins and supplements and move more even if just here in the house and doing some exercises in my chair. I want to be as healthy as this unhealthy body can be when I am finally approved and have the surgery.

I want that for you too.

[eeyoregirl1970 32]

Thanks Vicki! Glad you are doing what you can too. Keep up the good work.

[TinyMamiOf3kids 1,280]

It's never too late to get in shape.

[jerz 251]

Never too late. Wednesday I took my 1st walk in years and that's only because I found a dog. I'm

Extra tired and sore but I feel better. So keep on walking and don't stop!

[tmorgan 87]

Way to o keep it up.

[tmorgan 87]

What kind of dog, I love them

[jerz 251]

A Maltese

[tmorgan 87]

Awwww I love those I always wanted one but the hubby said no more pets, we have 2 dogs and a cockatoo.