Another Stall :(

[nory01510 2]

I hit ANOTHER STALL! . So not fun! I'm doing everything right and not losing again! Any suggestions?!?!

[BBdoodle 483]

Join the club !!! I am at a stall for the past month and a half I follow my eating plan exactly, I exercise a minimum of 45 minutes a day and most days it is (2) 45 minute sessions with my hear rate where it should be. I jog, speed walk, do eliptical etc. etc. I don't know what else to do but just hang on and pray the scale starts moving again.

[NurseTAB 65]

Maybe your losing fat but gaining muscle at the same time and muscle weights more then fat.