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My Fitness Pal



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Yea that's the one down loaded it thank you

No problem. Friend me tashapettit or put your username on here and ill friend you.

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It's the same as this one thank you

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I'm dmariesc

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I just started using it and my wife bought me a fitbit to use with t. My doctor suggested it. I am Pendingmedic look forward to having some online friends

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I just started using it and my wife bought me a fitbit to use with t. My doctor suggested it. I am Pendingmedic look forward to having some online friends

What is a fit bit?

New Life Started 07/24/12

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It is an advanced type of pedometer. It tracks activity and counts steps and calories burned. There is an app for fitness pal that it interfaces with.

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Awesome, i'll have to look into getting one

New Life Started 07/24/12

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My screen name is Clairpooh25

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MFP swilkins

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carmelbrownsugar75

Need your email that you use with it to find I inbox if you don't want to add it on here.

Sent from my iPhone using RNYTalk

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What is my fitness pal?

It's an app that tracks the food you eat and the exercise you get.. It's been a life saver

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

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      Hello,
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      1. NeonRaven8919

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