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someone would be kind enough to let me know what they do in an instance like this. Hello there, it's been 2 weeks since my operation and today was a very difficult day. I was craving sweet stuff so badly and I just could not for the life of my change my mindset. I am a little fragile today and scared that my mind will let me down. Please if someone could advise me

It gets easier. Try a Protein Bar. The Marathon Snicker Protein Bars are great and healthy. They almost taste like a real snickers. Fiber One brownies and Protein bars are also great!!! The brownies are so good and healthy. I know it seems real rough today but you can do this!!! We have all experienced days like you are having. I promise you that it does get easier. You can also create your own healthy dishes that will satisfy your sweet tooth.

Edited by CS7TS

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The Feb email has went out. If you did not get it and want to join please email me at tashapettit@gmail.com. Names will be going out the 12th.

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Names have went out for Feb! If you didn't sign up and still want to let me know! tashapettit@gmail.com

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would love to join lopezpatria@yahoo.com

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I would love to join!

micboo1020@hotmail.com

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Hi, I too am interested.. Kashlz@yahoo.com.

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I would love to try it. Sounds fun. Email. Jennrussell0426@yahoo.com. my gastric bypass should be in april. But I try whatever I find clinic approved.

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Thus is an awesome idea. Would love to join. I'm 2 months post op. bokay@hotmail.com. Thank you for doing this and giving of your time.

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Sounds like fun! I would be interested!

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I would like to join mtnhomeeee@juno.com

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Sound great viancan1@yahoo.com

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I'd like to find out more and join

Email: cms213@gmail.com

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
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      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

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      I’m 6 days post op as of today. I had the gastric bypass 
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