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Can I Count My Shakes As Fluid Intake?



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I'm sitting watching my son take a bath and drinking a 12 oz Protein Shake can I count it as my Water intake? I only got 32 oz of crystal light In today and don't think I can stomach another 32 oz before bed. Sometimes 64 oz seems to much dunno what do you guys think?

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My surgeon and nutritionist said the liquid in my shake counts towards my 64 oz for the day. If I drink milk..that counts too.

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Good cuz I feel like I'm in Fluid overload sometimes.

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I hear ya there! For me right now I can't drink another Protein Shake. After my rounds with antibiotics they seem to go right through me. So I REALLY have to get in all 64 ounces. SF popsicles help though.

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Sf pops is my savior im 5 1/2 weeks out and still have several sf pops a day to help the Fluid intake they go down so easy but yes any liquid is counted toward your fluid even sf Jello counts according to my doctor.

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