crstalww 228 Posted November 30, 2012 Lol. Really? Wow. So tell me what your weight loss has been like. I thought I was the only one. Just sucks to starve and lose nada in 10 long long days. I'm like what???!! Very frustrating I lost fast for the first week then there was 6 days I Loss nothing so I increased my Protein and carbs a little an it has been slow and not steady at all this week I lost 5 and the same as last week. But the body says I'm starving and is trying to hold on to what it has I also increased my Water which is a battle . So know your not the only one. It will start again. In total I've lost 33 lbs surgery was nov 6 Share this post Link to post Share on other sites
worm2872 635 Posted November 30, 2012 Spiking is an old diet trick. You add calories one day and go lighter the next. If you eat 600 calories a day, for example, your body gets used to it. Try 700 one day and 500 the next. Share this post Link to post Share on other sites
pointer 92 Posted December 1, 2012 Hope everyone did well today Share this post Link to post Share on other sites
hajones5891 133 Posted December 1, 2012 Our November members should all be on the losers bench! Great job everyone and thanks for the much needed support!!! xo Hilary 2 newlife4leah and 2bhlthy reacted to this Share this post Link to post Share on other sites
jessica143 23 Posted December 1, 2012 Has anyone heard how R4SND is? She had surgery yesterday I was wondering how she made out..thank you Share this post Link to post Share on other sites
pwnykat 42 Posted December 1, 2012 day 1 post op, and I am so alive!!! Just had "Dinner" of chicken broth and a spoonful of yogurt. doing awesomely. shoulder pain from the gas, but its ok with the heat pack on it. been to the toilet, had visitors, just generally awesome! I am glad I get another night in hospital though, the moving bed helps heaps. Much love to all my loser sisters and brothers. 3 newlife4leah, ladyspl and worm2872 reacted to this Share this post Link to post Share on other sites
2bhlthy 8 Posted December 1, 2012 day 1 post op' date=' and I am so alive!!! Just had "Dinner" of chicken broth and a spoonful of yogurt. doing awesomely. shoulder pain from the gas, but its ok with the heat pack on it. been to the toilet, had visitors, just generally awesome! I am glad I get another night in hospital though, the moving bed helps heaps. Much love to all my loser sisters and brothers.[/quote'] That is awesome that you are feeling so well! I hope I have the same success. Share this post Link to post Share on other sites
crstalww 228 Posted December 1, 2012 Great job everyone. This month was our month however some of us had eventful surgeries or after math. You are all in my prayers and hope everyone continues to do great. Whoop whoop November we did it. It has been a pleasure to have you all here supporting each other and myself in the time of need or question. Keep it up losers . Actually glad to be called that since its all official and the journey has begun. Again great job keep it up 3 hpineda1988, peachee213 and ladyspl reacted to this Share this post Link to post Share on other sites
NikiG 113 Posted December 1, 2012 Great job everyone. This month was our month however some of us had eventful surgeries or after math. You are all in my prayers and hope everyone continues to do great. Whoop whoop November we did it. It has been a pleasure to have you all here supporting each other and myself in the time of need or question. Keep it up losers . Actually glad to be called that since its all official and the journey has begun. Again great job keep it up You're very encouraging!!! Sent from my iPhone using RNYTalk 1 hpineda1988 reacted to this Share this post Link to post Share on other sites
shemmyormeko 9 Posted December 1, 2012 Hey everyone, I had surgery on Wednesday 28th november and today I am still am in the hospital. Looks like I will be getting a blood transfusion in a few hours. My recovery has been horrible, however God brought me through it so I can't help but to believe things will get better.... Will posts the events of my surgery later. Just letting everyone know, I am alive. Share this post Link to post Share on other sites
worm2872 635 Posted December 1, 2012 Shemmy: I'm so sorry to hear that! Mine was a but rough too. Prayers for you and keep us posted. Share this post Link to post Share on other sites
crstalww 228 Posted December 1, 2012 Hey everyone' date='I had surgery on Wednesday 28th november and today I am still am in the hospital. Looks like I will be getting a blood transfusion in a few hours. My recovery has been horrible, however God brought me through it so I can't help but to believe things will get better.... Will posts the events of my surgery later. Just letting everyone know, I am alive.[/quote'] Sending positive healing vibes and keeping you in my prayers . Share this post Link to post Share on other sites
MillyBell 36 Posted December 1, 2012 God definitely brought you through it so you WILL be healed, Shemmy. Sending positive thoughts and vibes your way! Sent from my iPhone using RNYTalk Share this post Link to post Share on other sites
jessica143 23 Posted December 1, 2012 Hey everyone' date='I had surgery on Wednesday 28th november and today I am still am in the hospital. Looks like I will be getting a blood transfusion in a few hours. My recovery has been horrible, however God brought me through it so I can't help but to believe things will get better.... Will posts the events of my surgery later. Just letting everyone know, I am alive.[/quote'] I'm so sorry you had such complications... get well soon.. looking forward to a good update Share this post Link to post Share on other sites
Miris 32 Posted December 1, 2012 Ok so I'm post op 5 days and I'm on Clear Liquids for 2 weeks. Im focusing on my Protein Shakes since I really dont want to get weak/lose my hair etc. Im trying to get as close to the 80-100g of Protein a day but so far the most I can intake is two 8oz Protein Drinks which have 23g of protein each. Im taking nectar. I rarely drink Water by itself. I want to make a every sip count and since I can barely drink 16oz of liquids I'm not even adding broth, jellos or popsicles... But Im afraid im gonna get dehydrated if I don't drink more... has anyone had this problem??? Sent from my DROID RAZR using RNYTalk Share this post Link to post Share on other sites