Greek Yogurt

[pendingmedic 8]

Try Dannon 100 calorie ones they are flavored and low sugar. Good for Protein

[LA GP 117]

Ok so what's up with "Greek" yogurt vs normal yogurt? Does it have to do with sugar in the normal Yogurt? My wife had lap band and tried Greek yogurt and hated it! I am getting RNY in a week and curious.

[pendingmedic 8]

Greek yogurt has twice the Protein . Sugar depends on what type. I have found some newer ones that are light that do not have a lot of sugar.

[babygirl901 173]

I've been using Dannon Oiko's for my shakes. Does anyone know of a brand that's not so overpoweringly sour?

New Life Started 07/24/12

Did you use the one with fruit in the bottom?

[pendingmedic 8]

Greek yogurt is mixed not fruit on the bottom . Those are high in sugar.

[Bert_n_ernie 60]

Did you use the one with fruit in the bottom?

No, I've only tried vanilla and one strawberry one that was mixed.

New Life Started 07/24/12

[babygirl901 173]

Oikos is the only one I use, but I hate the plain one. Their flavored ones are good.

[babygirl901 173]

Greek yogurt is mixed not fruit on the bottom . Those are high in sugar.

Dannon Oikos has plain, fruit at the bottom, and some that some that are flavored. I usually split the serving.