Greek Yogurt

[amami426 6]

I tried the Chobani ones and found them to be very tart. I threw them out.

I use to hate yogurts before surgery n I was also having trouble with the flavor until I started using sugar free jellies in it true I had to get use to a little tartness but now I can't live without it

[eeyoregirl1970 32]

What a great idea. What flavors do you recommend and how much do you use of the flavoring?

[kisersassy 369]

I actually tried the plain Greek yogurt dannon oki and I had si Jello pudding cups. I added one SF pudding to the yogurt wasn't that bad

[fabie 4]

I love smoothies and like them sweet. My fave sweetener to add to them is stevia and a little light oj. My mix ins are Greek yogurt' date=' spinach, Protein powder, berries, and sometime bananas or almond butter.[/quote']

Hi Jen Eliza. What kind of Protein Powder do u use. I bought the Body Fortress whey protiens from Walmart and for a couple of weeks they were OK but now I can't seem to like the taste. Hard to get down.

[astrazza 0]

I can't do the Chobani for some reason I get sick. Fage is awesome and does not get me ill.

[amami426 6]

I can't do the Chobani for some reason I get sick. Fage is awesome and does not get me ill.

I like fage for making dip it's good

[slowtogo 301]

How do you make dip?

[jenneliza 257]

Hi Jen Eliza. What kind of Protein powder do u use. I bought the Body Fortress whey protiens from Walmart and for a couple of weeks they were OK but now I can't seem to like the taste. Hard to get down.

I use the Bariatric Advantage vanilla. nectar is good too depending on which flavor. Fuzzy navel is good!

[jenneliza 257]

How do you make dip?

I use plain Greek yogurt with either onion Soup, ranch mix, or spinach dip powder packs. Good for on almost anything! Mixes great with baked potatoes, pretzel chips, etc

[pendingmedic 8]

I have had a problem since my surgery with sugar content. Anything over 9-11 grams makes me feel ill. I use plain Greek yogurt and mix sugar free Jello with it. Makes a great side for lunches.

[petnurse911 4]

Every Greek yogurt I found is loaded with sugars. Even the light ones. How or where can I find any with low sugar and high Protein?

[amami426 6]

Every Greek yogurt I found is loaded with sugars. Even the light ones. How or where can I find any with low sugar and high Protein?

I do Greek now after 8 weeks, Faye for dips n chobani I do with sf jellies, I use to hate them but I've adapted to the taste ill try anything to stay on track.

[astrazza 0]

I found Danon Light and Fit Greek Yogurt. Half the sugar, 7grams, 12 grams Protein, and 80 calories for 5.3 oz. Does not make me sick like Chobani does. Love this stuff!

[amami426 6]

I found Danon Light and Fit Greek Yogurt. Half the sugar' date=' 7grams, 12 grams Protein, and 80 calories for 5.3 oz. Does not make me sick like Chobani does. Love this stuff!

[/quote']

I find those too sweet for my taste buds now after surgery especial in their flavored

[astrazza 0]

It took me awhile after surgery also but it is nice to have the options now 8 1/2 months out.