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Pre-Op Diet

Jeff

By Jeff, September 24, 2012 in Food and Nutrition

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Jeff 43

Jeff

Posted September 24, 2012

Well gang I an VERY happy to report that today makes three weeks following the recommended high Protein diet plan. Stepped on the scale this morning and I am down 23 pounds. Its total willpower and mind over matter.

Success IS within my reach!!!!!

Jeff

3

LosingItForMe2011, Cheryl Barfoot and MsCook reacted to this

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Cheryl Barfoot 69

Posted September 24, 2012

great job!

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Jeff 43

Jeff

Posted September 24, 2012

Thanks Cheryl.

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LosingItForMe2011 320

Posted September 24, 2012

Awsome work Jeff! It's not easy but, you're working it

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Jeff 43

Jeff

Posted September 24, 2012

Thanks...I'm surviving. Saying NO to sweets isn't easy after 38 Years, but each day it gets easier.

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MsCook 38

Posted September 24, 2012

Way to go, Jeff! So gratifying to see the fruits of your labor isn't it?!

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Jeff 43

Jeff

Posted September 25, 2012

Thanks MsCook.

It truly is mind blowing.

I'm on the way to meeting up with the new me. And embracing every minute of it.

Jeff

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