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Add me please

Lashawndrabaker

Sent from my iPad using RNYTalk

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I think I added everyone & learn in one day Lolz. You learn something new everyday.

Mine is the same screen name mamiof3kids

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Hi all, I sent most of you a request on MFP. If I didn't, I coundn't find you. So please feel free to add me! Alilrose. I am new to all of this and really could use the support. Thanks

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Hey guys if I haven't already requested u as a friend add me Lissette2022 :)

Surgiversary 8/27/12 @ 255lbs (Sent from my iPhone using RNYTalk)

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Roundedred - feel free to add me!

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How do we friend on fitness pal I want some friends on here lol

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My user name on there is jpost1221 I need so e help on there I don't get all the calories it s me 2:(

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Added you. Its always nice to have others for motivation. The more the merrier

What's your mfp username so I can add you?

New Life Started 07/24/12

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I'm about to go add all of you.

My mfp username is lulupossum

New Life Started 07/24/12

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My name is odiemom101 on mfp

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I'm worm2872 :-)

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

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