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cjoyce

By cjoyce, in Food and Nutrition

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cjoyce    187

cjoyce
Posted

Anyone else have trouble eating this? I like the dry roasted ones and love the crunch but I can never even get close to eating the whole 1/4 cup to get the 14 g of protein...maybe half if I'm lucky. As soon as I start eating them I immediately feel full and today started feeling like I was going to throw up. Is it because they are so dry?

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HappyGirl    10

HappyGirl
Posted

I love them, I eat one at a time and yes about after 10-20 of them I am feeling full. They are dry but I think eating one at a time helps me.

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jenneliza    257

jenneliza
Posted

It probably is too dry. Have you tried the kind in Water or olive oil? They go down great!

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Go To Topic Listing Food and Nutrition

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      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
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