2ndTimesTheCharm 68 Posted September 19, 2012 It went well...Surgeon said Im healing nicely I was cleared to work out a lil more and looks like my stall is finally gonna break! 23lbs gone! Woot! 3 DLCoggin, HappyGirl and Cheryl Barfoot reacted to this Share this post Link to post Share on other sites
4Kimmy2 56 Posted September 19, 2012 AWESOME!! Keep up the great work 1 2ndTimesTheCharm reacted to this Share this post Link to post Share on other sites
nikkiba75 276 Posted September 19, 2012 Great job Sent from my iPad using RNYTalk 1 2ndTimesTheCharm reacted to this Share this post Link to post Share on other sites
2ndTimesTheCharm 68 Posted September 20, 2012 Thanks Share this post Link to post Share on other sites
nikkiba75 276 Posted September 20, 2012 When did you have surgery Sent from my iPad using RNYTalk Share this post Link to post Share on other sites
PaulB 346 Posted September 20, 2012 23 lbs s is a good start when you get to a gym you'll really start to lose even more Share this post Link to post Share on other sites
2ndTimesTheCharm 68 Posted September 20, 2012 When did you have surgery Sent from my iPad using RNYTalk My surgery was on 8/20/12 Share this post Link to post Share on other sites
2ndTimesTheCharm 68 Posted September 20, 2012 23 lbs s is a good start when you get to a gym you'll really start to lose even more Thanks! Yeah I noticed. I started going back to the gym a few days ago and now I'm down 2 more pounds! Share this post Link to post Share on other sites
nikkiba75 276 Posted September 20, 2012 Yeah I started back at the gym And I can handle more Protein I think that's the key Sent from my iPad using RNYTalk Share this post Link to post Share on other sites
2ndTimesTheCharm 68 Posted September 21, 2012 Yeah and water...all day water! lol Share this post Link to post Share on other sites
PaulB 346 Posted September 21, 2012 I meet with my new trainer tomorrow. He's had WLS and is now a gym rat so he understands what I need the last guy was in it just for the money. Surgery Anniversary 7/30/12 1 2ndTimesTheCharm reacted to this Share this post Link to post Share on other sites
HappyGirl 10 Posted September 21, 2012 Congratulations, keep up the good work. 1 2ndTimesTheCharm reacted to this Share this post Link to post Share on other sites
DLCoggin 1,788 Posted September 21, 2012 I meet with my new trainer tomorrow. He's had WLS and is now a gym rat so he understands what I need the last guy was in it just for the money. Surgery Anniversary 7/30/12 Wow - couldn't ask for a better trainer!! Share this post Link to post Share on other sites
Shrinking Don 365 Posted September 22, 2012 awesome job 1 2ndTimesTheCharm reacted to this Share this post Link to post Share on other sites