pebbles7673 11 Posted September 18, 2012 Anyone drinking regular Gatorade, yogurt(light yoplait), Beans mashed up? I giess what I am trying to say is I need ideas for the pureed stage thanks foe help! Share this post Link to post Share on other sites
bekki03 51 Posted September 18, 2012 How much sugar is in the reg gatorade? I did lots of Soups and the taco soup/chili on here (YUM) Share this post Link to post Share on other sites
my3stars 88 Posted September 18, 2012 Anyone drinking regular Gatorade' date=' yogurt(light yoplait), Beans mashed up? I giess what I am trying to say is I need ideas for the pureed stage thanks foe help![/quote'] Skim ricotta cheese w/ sf pizza sauce and melted cheese Refried Beans w/ melted cheese Cottage cheese w/ sf Jello or yogurt Black or red bean Soups Sf pudding w/ Protein added in White bean Soup pureed Mashed potato w/ cheese 1 FinerWoman reacted to this Share this post Link to post Share on other sites
pebbles7673 11 Posted September 18, 2012 How much sugar is in the reg gatorade? I did lots of Soups and the taco soup/chili on here (YUM) 21 g per serving. Is there a certain amount we should stay in a whole day? Share this post Link to post Share on other sites
luvlife 43 Posted September 18, 2012 Every doc is different, but mine said under 10 grams per serving. He said no to reg gatorade, but g2 is ok. Share this post Link to post Share on other sites
pebbles7673 11 Posted September 18, 2012 Aweome! Thanks Share this post Link to post Share on other sites
nikkiba75 276 Posted September 20, 2012 How much Protein should we get in a day How much should we eat per serving Need help weight is not coming off Sent from my iPad using RNYTalk Share this post Link to post Share on other sites
jldeville 61 Posted September 20, 2012 How much Protein should we get in a dayHow much should we eat per serving Need help weight is not coming off Sent from my iPad using RNYTalk My dr and nutritionalist recommend 60 grams of Protein. 800-1000 calories is my goal now. I had surgery 7/3. Before that my goal was 6-800 at 6 weeks. 64 ounces of Water as well. I am not sure of how much per serving. I do a 30 gram shake 1st thing for Breakfast. Mid am snack is usually an egg with some shredded cheese or a baby bell cheese. lunch a chicken breast and 1-/4 c potatoes of some kind. I eat 1oz turkey and strung cheese rolled up for a afternoon snack with hamburger picked. Hope this helps. Share this post Link to post Share on other sites
nikkiba75 276 Posted September 20, 2012 My dr and nutritionalist recommend 60 grams of Protein. 800-1000 calories is my goal now. I had surgery 7/3. Before that my goal was 6-800 at 6 weeks. 64 ounces of Water as well. I am not sure of how much per serving. I do a 30 gram shake 1st thing for Breakfast. Mid am snack is usually an egg with some shredded cheese or a baby bell cheese. lunch a chicken breast and 1-/4 c potatoes of some kind. I eat 1oz turkey and strung cheese rolled up for a afternoon snack with hamburger picked. Hope this helps. So we can it potatoes I'm only 3 1/2 weeks Sent from my iPad using RNYTalk Share this post Link to post Share on other sites
jldeville 61 Posted September 21, 2012 So we can it potatoes I'm only 3 1/2 weeks Sent from my iPad using RNYTalk I was allowed to eat mashed potatoes. I think at 3 weeks. Just small portions. Share this post Link to post Share on other sites
nikkiba75 276 Posted September 21, 2012 Oh ok I just don't want to eat carbs and gain weight Sent from my iPad using RNYTalk Share this post Link to post Share on other sites
kisersassy 369 Posted September 21, 2012 My surgeon says 90-100g after surgery. I have read other people's stalls and it usually helped them upping the Protein and exercise 1 Yolyann reacted to this Share this post Link to post Share on other sites
luvlife 43 Posted September 21, 2012 I would check with your doc regarding carbs and how many u can have. Share this post Link to post Share on other sites
Fox10112 0 Posted October 22, 2012 Fat free refried Beans with lowfat cheese is good. Mix in powdered milk into mashed potato for added protien. Get protien fortified broths which have 15g of protien per serving. I also found New Whey shots at Walmart that have 42g of protien. They are strong but I tolerate the grape flavor. tuna is also a 3rd week food (canned in water) not albacore. Hope this helps. Share this post Link to post Share on other sites
itzme752 24 Posted October 22, 2012 Fat free refried Beans with lowfat cheese is good. Mix in powdered milk into mashed potato for added protien. Get protien fortified broths which have 15g of protien per serving. I also found New whey shots at Walmart that have 42g of protien. They are strong but I tolerate the grape flavor. tuna is also a 3rd week food (canned in water) not albacore. Hope this helps. Just curious, why not albacore? Sent from my iPhone using RNYTalk Share this post Link to post Share on other sites