Jump to content
×
Are you looking for the BariatricPal Store? Go now!

October Members



Recommended Posts

Good idea cooksie. Wish I could be on this list :(

Share this post


Link to post
Share on other sites

I have no clue yet. I have bcbs Highmark and required to do a 6 month supervised weight loss plan in which I started in April. This month makes the 6th month but since it has to be consecutive October will make final weigh in. I still have the psych evaluation to do on October 3rd being that said its all in how fast insurance approval is after my appointment October 23

Share this post


Link to post
Share on other sites

Im scheduled for oct 3rd..... And no liquid diet necessary except or three days before surgery..... Sooooo scared

Share this post


Link to post
Share on other sites

When do you start pre op diet cooksie? Is it like the 1 to 2 week liquid diet before surgery? Or is it just low low carbs and Protein Drinks?

Share this post


Link to post
Share on other sites

My doc said only Protein Shakes adding up to 70 grams of Protein and less than 30 grams of carbs for the 2 weeks prior to surgery but in my case since its a revision they wanted me on it for 3 weeks I've been on it for the last 2 weeks 2 more to go

Share this post


Link to post
Share on other sites

Oh my!!! I have to do a 4 wk pre~op diet!

Im on my 7th day of my 4 week diet and lost 16.4lbs my surgery is set fot Oct 8th @ 10am and I cant wait.

Share this post


Link to post
Share on other sites

Anume is it a pure liquid diet? Or so you do Protein drinks? Just curious if it can help me lose some weight before the 24th

Share this post


Link to post
Share on other sites

My surgery is scheduled for Oct 9th at 8:00am. My nerves sometimes gets the best of me! Anyone else feel super anxious??

Share this post


Link to post
Share on other sites

My surgery is scheduled for Oct 15th at 6:30am. My nerves sometimes gets the best of me! Anyone else feel super anxious??

Thats normal just keep the positive outlook of it in mind all times the day is near ur mind is gonna be playing games with u even ur emotions but after your going to wish you did it so much sooner im a year and 5 mnth out and if theirs any regrets its the fact i didnt do it sooner but theirs a time for everything your gonna suceed pray for the best

Share this post


Link to post
Share on other sites

Anume is it a pure liquid diet? Or so you do Protein drinks? Just curious if it can help me lose some weight before the 24th

I take in 7 Optifast supplements a day. I can have unlimited amount of sugar free popsicles, sugar free and caffeine free soda if I drink anything that has caffeine in it I have to replace it with Water, because you have to get in 64 ounces of fluids a day, and caffeine drinks does not count. I can have up to 1 cups worth of vegetables a day which are cucumbers celery any color bell pepper and any color lettuce, and you can have red wine vinegar on the lettuce. Also you can have sugar free gum & mints and 1 cup of sugar free Jello. The dietitian also told us ways we can doctor up the Soups & shakes so they won't be so plain, you can add herbs as long as they don't have sugar or salt I like the Mrs Dash in my Soups. You can add instant decaffeinated coffee, vanilla, almond or mint extract to your shakes. I personally like the coffee in both the vanilla and chocolate shakes it taste like a mocha shake or you can put root beer or orange soda in your vanilla shake to make it takes like a vanilla cream popsicle or a root beer float, oh yeah the Water that goes into the shakes and soups counts towards the 64 ounces of fluids a day. I hope that helps.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×