Wow How Life Has Changed....

[cjoyce 187]

Super busy day at work and I've decided to stay late and finish some things up....and the only thing I'm stressing out about is wondering if I'll have time to fit in a workout when I get home. Never in my life would I have thought Id worry about such a thing!!!!

[DLCoggin 1,788]

Right there with you joyce! If I go more than a day without walking I'm freaking out! It really is quite addictive!!

[Jen in SoCal 189]

Every night I think to myself I CAN'T WAIT TO TAKE MY WALK TOMORROW. Seriously. I absolutely love it.

I walk 3 miles 5 days a week. About 1/3 of it is uphill. It's such a wonderful stress reliever.

On the flip side, I'm still not crazy about the gym. I literally have to force myself to go.

[kristy3k 1,133]

I dont love it ... lol... but I am stressing today because it was raining and I cant get my 2 mile walk in... reminds me I need to find an alternative to walking outside

[Stacey Dayonne 69]

Kristy get a Leslie Sansone walk at home DVD for rainy days I have 12 of them I love them

[BBdoodle 483]

I hear ya!!! I'm the same way, if I miss a day I don't feel right. I jog for my mental stability as well as physical fitness - LOL Exercise is such a stress reliver. I always tell people starting out to find a exercise you like and enjoy, once you do that it will not feel like exercise but just doing something you like to do and you wont quit either !!!