Help!

[melonpie05 99]

Hi guys I really need advice to lose 16 pounds by the 23 of the month for weigh in I'm taking Water polls tons of water and I just started the three day fad diet which is extremely low calories lol any advics I'll take thanks in advance

[Cheryl Barfoot 69]

lots of protien and exersize!! good luck

[kristy3k 1,133]

Would an all liquid diet be too hard for you? It does help shed the pounds. You can do it!!!!

[my3stars 88]

Hi guys I really need advice to lose 16 pounds by the 23 of the month for weigh in I'm taking Water polls tons of Water and I just started the three day fad diet which is extremely low calories lol any advics I'll take thanks in advance

I did a full liquid diet, 1 Protein shake for Breakfast, strained cream and bean Soups for lunch and dinner, sf Jello, sf pudding and sf popscicles, cristal light, diet snapple and lost 12 pounds in seven days.

[melonpie05 99]

Thanks guys my plan is do 3 day diet which I'm on day 2 and lost 4 pounds already then I'm going to do straight Protein Shakes and very light dinner like u guys recommended for 3 days then go back on to 3 day diet hope it works pray insurance approves me and I can get the surgery!!

[kisersassy 369]

Melonie what does your diet consist of? I too have to lose weight in 17 days and I am gaining instead of losing.

[kisersassy 369]

My3 were you limited on how much SF Jello a day?

[melonpie05 99]

There it is it's super simple I'm not extremely hungry either and I'm on my last day and I have lost 8 pounds

[my3stars 88]

My3 were you limited on how much SF Jello a day?

No I was not on the Jello or the SF popscicles but was limited on the rest.