Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Terrible About Vitamins



Recommended Posts

I know my dr told me you could crush them up in small bits of food or a bit of Protein Shake.< /p>

Share this post


Link to post
Share on other sites

I had a problem with taking mine to at first but when my hair started falling out and I was just plain tired all the time I decided that no matter what I was gonna get the Vitamins in. Its so important!!!

Share this post


Link to post
Share on other sites

Its VERY important to get ALL your vitimans in daily, you don't want to loose your hair, or be malnurished (sp?).

Share this post


Link to post
Share on other sites

My advice is to go out and buy tasty Gummy Vitamins like I did, vitafusion is a good brand. What I do is take all Vitamins in the morning (except for the other 1/2 of Calcium I take at night) and how I get through it every morning is I chew up my first gummy, then pop 1/2 the pills in there before I swallow so it's easier to get them down and then repeat the process. So I get all my pills down in like 30 seconds because they're mixed in with the tasty gummy. What I take:

post-19216-13813810285096_thumb.png

[ATTACH]1105[/ATTACH]

- Kaylee Ann ~ Surgiversary: 6/11/12

Share this post


Link to post
Share on other sites

I am constantly forgetting to take my Calcium. Not sure if everyone is aware but you should not be taking your Iron and calcium at the same time because they compete for absorption.

I was told take them at least one hour apart and that's my down fall. I take my multi and iron first thing. Then "plan" on my calcium an hour later. I stick it in my pocket, go to work and come home at the end of the day, take off my uniform and there it is in in my pocket still! I'll take it then and then forget to take my second multi an hour later!!!! Ugh!

Share this post


Link to post
Share on other sites

I have to do Gummies! They may not be the best brand or type to take but it is better than taking nothing!! I can't even stomach the other stuff.

Sent from my iPhone using RNYTalk

Share this post


Link to post
Share on other sites

My advice is to go out and buy tasty Gummy Vitamins like I did' date=' vitafusion is a good brand. What I do is take all Vitamins in the morning (except for the other 1/2 of Calcium I take at night) and how I get through it every morning is I chew up my first gummy, then pop 1/2 the pills in there before I swallow so it's easier to get them down and then repeat the process. So I get all my pills down in like 30 seconds because they're mixed in with the tasty gummy. What I take:

- Kaylee Ann ~ Surgiversary: 6/11/12[/quote']

Crap that's a lot of tablets, I take only 3.. A folic acid, 1 Multivitamin and 1 calcium

Share this post


Link to post
Share on other sites

My advice is to go out and buy tasty Gummy Vitamins like I did' date=' vitafusion is a good brand. What I do is take all Vitamins in the morning (except for the other 1/2 of Calcium I take at night) and how I get through it every morning is I chew up my first gummy, then pop 1/2 the pills in there before I swallow so it's easier to get them down and then repeat the process. So I get all my pills down in like 30 seconds because they're mixed in with the tasty gummy. What I take:

- Kaylee Ann ~ Surgiversary: 6/11/12[/quote']

How come you have so many? I only take multi, b-12, Biotin and calcium chews.

Share this post


Link to post
Share on other sites

I am constantly forgetting to take my Calcium. Not sure if everyone is aware but you should not be taking your Iron and calcium at the same time because they compete for absorption.

I was told take them at least one hour apart and that's my down fall. I take my multi and Iron first thing. Then "plan" on my calcium an hour later. I stick it in my pocket' date=' go to work and come home at the end of the day, take off my uniform and there it is in in my pocket still! I'll take it then and then forget to take my second multi an hour later!!!! Ugh![/quote']

I set daily alarms on my phone for times I need to take my Vitamins, and I have a travel case that I can just throw in my purse every day for these middle-of-the-day ones. Works great!

Share this post


Link to post
Share on other sites

I hate Vitamins and the after taste also. Before I use to throw up after working out and taking them. My dr said absolutely no to the dummies because of the malnutrition. :-(.

Today was my first day on the four I have to take. And all total it took around 3 hrs to take them Burping and the after taste was horrible.

Share this post


Link to post
Share on other sites

My nutritionist says no to Gummy Vitamins because they don't have as many Vitamins in them as the others. There are a lot of nutrients missing or are lower in the dose.

I take daily 2 flintstones Multi Vitamins, B12 subliguil, D3 and Calcium. I'm having a hard time getting the Calcium in though because of the wait. If I could take it in the morning with the others I'd remember but, I have to take 600 a few hours later and then another 600 2+ hours after that. I keep forgetting though.

Share this post


Link to post
Share on other sites

I just got my 3 month bloodwork back and Vitamin levels was fine. I take 2 flintstones gummies and 2 calcium citrate Gummies daily and b7 shot.

Sent from my iPhone using RNYTalk

Whoa where did you find calcium citrate gummies? I had a hell of a time just finding pills that weren't Calcium carbonate

- Kaylee Ann ~ Surgiversary: 6/11/12

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

    • Doctor-Links

      HGH For Sale
      hgh for sale at our online pharmacy
       
      Human growth hormone (HGH) is a small protein which is made in part of the brain called the pituitary gland. It travels in your bloodstream all over your body to make your body grow.
      HGH is very important in the body. It is needed for children to grow normally. It helps make sure there is enough muscle and fat in the body. It keeps our bones healthy.
      Buy Rybelsus online, Rybelsus tablets
      You can order for wegovy at our online pharmacy
      Check for the prices of 0.25mg, 0.5mg and 1mg at our online pharmacy and buy ozempic.
      · 0 replies
      1. This update has no replies.
    • Doctor-Links

      hgh kaufen  in unserer Online-Apotheke  
      Menschliches Wachstumshormon (HGH) ist ein kleines Protein, das in einem Teil des Gehirns, der Hypophyse, produziert wird. Es wandert in Ihrem Blutkreislauf durch Ihren ganzen Körper, um Ihren Körper wachsen zu lassen.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×