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Terrible About Vitamins



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Hey I'm a newbie on here....what I'd like to know is what pills should I be taking other than a multi Vitamin daily? I take Centrum for women over 30 and I also take Biotin for hair loss...

Calcium citrate Vitamin D Iron if your still menstrual and Vitamin B12 after surgery shot or pills

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Hey I'm a newbie on here....what I'd like to know is what pills should I be taking other than a multi Vitamin daily? I take Centrum for women over 30 and I also take Biotin for hair loss...

1500mg of Calcium daily, Iron daily, sublingual B12 daily. How do you not know this?

- Kaylee Ann ~ Surgiversary: 6/11/12

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My nutritionist says no to Gummy Vitamins because they don't have as many Vitamins in them as the others. There are a lot of nutrients missing or are lower in the dose.

I take daily 2 flintstones multi vitamins' date=' B12 subliguil, D3 and Calcium. I'm having a hard time getting the calcium in though because of the wait. If I could take it in the morning with the others I'd remember but, I have to take 600 a few hours later and then another 600 2+ hours after that. I keep forgetting though.[/quote']

What kind of sublingual b12 do u take & where did u get it? Mine is called sun valley & i believe i got it at Walmart thing is it is gross.

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What kind of sublingual B12 do u take & where did u get it? Mine is called sun valley & i believe i got it at Walmart thing is it is gross.

Go online and get

[ATTACH]1510[/ATTACH]

- Kaylee Ann ~ Surgiversary: 6/11/12

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I am having a really hard time with this surgery. I went back to my surgeon yesterday. I disclosed that I was taking Gummy Vitamins. She said at this point something was better than nothing! Just to be careful chewing them. I go back Friday for an EGD to see if I have a stricture. This has been the hardest month of my life!

Jess...Surgiversary 9/19/12

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I am having a really hard time with this surgery. I went back to my surgeon yesterday. I disclosed that I was taking Gummy Vitamins. She said at this point something was better than nothing! Just to be careful chewing them. I go back Friday for an EGD to see if I have a stricture. This has been the hardest month of my life!

Jess...Surgiversary 9/19/12

You will get through it I know you, come on you can handle this.

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I am having a really hard time with this surgery. I went back to my surgeon yesterday. I disclosed that I was taking Gummy Vitamins. She said at this point something was better than nothing! Just to be careful chewing them. I go back Friday for an EGD to see if I have a stricture. This has been the hardest month of my life!

Jess...Surgiversary 9/19/12

I had my surgery Aug 28,12.

So sorry to hear that ur having a hard time. It is hard but think about the outcome. You have to think positive. I'm home alone all day so I don't have much support. So what I did is bought me some index cards and wrote on them and taped them everywhere in my home. Some say things like: YOU CAN DO THIS, THIS IS MY NEW LIFE, GOOD JOB BABY,. I EVEN HAD MY HUSBAND AND SON WRITE SOME FOR ME. IT KEEPS ME GOING STRONG. HOPE THIS HELPS YOU.

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